Inspire me

When you book your stay with Heart & Soul Retreats, included in your visit is access to our daily program. Running every day of the week, our program comprises three delicious vegan meals, two yoga classes, a workshop, and an evening sangha. Between these activities you will also have plenty of downtime to rest and relax, book in for a Read more…

Do you feel alone working out in the SPD Community? Are you in need of a great holiday amongst like minded women? Do you get stuck on where to start when designing a new collection of patterns? Or do you just want to learn how to create patterns for Surface Pattern Designs? Do you want to create the perfect workflow Read more…

This is a space where one or two persons can personalise a get away with a choice of multiple wellness services specifically chosen over the two or three days. From Colonics to massage to breathwork, infrared therapies, hyperbaric oxygen chamber, salt baths etc. Once you are in touch we personalise a retreat to your needs whether its a cleanse, relax Read more…

Clare Dunn spoke of solitude as the sledgehammer which restrains the ego long enough to let the soul breathe and be acknowledged. If you are game enough to confront your inner child woundings and the damaging beliefs and behaviours that have stemmed from this, you can be sure that you’re in for a tumultuous time. Carl Jung once said that Read more…

We all need a space during the year for R&R to release, let go and recharge. Plus, I know how you feel. Life gets super busy and everyone’s needs seem to come before yours: work, family, partners, children, parents etc. Before you know it, you feel overwhelmed, tired, snappy, desperate for everything to stand still for a few days, hours, Read more…

Motherhood can be glorious but also scary for first-time mummas, where one moment you feel so attached to your new bub, give them all the love and attention and the other time it becomes overwhelming with mixed emotions. Mum’s Retreat is a one-on-one, 2-days retreat package for new mums in and around the Canberra Region: Who needs a break and Read more…

Contemporary society illustrates what occurs when money is viewed only through a mundane lens rather than the sacred. Rarely do financial literacy courses involve a holistic approach. The wealth retreat is unique in that it combines principles of wealth with insights into the energy of money, money and relationships, the exploration of financial beliefs and core values. You’ll explore the Read more…

Strengthen & Deepen Your Relationship In A Blue Mountains Bushland Setting. Our relationship retreats for couples blends couples counselling with individual sessions. We take a tailored approach to focus on relationship issues particular to you as well as explore foundational issues such as communication, expectations, dealing with conflict, core values, family conditioning and sexual satisfaction. Carl Jung once said, “Seldom, Read more…

If you’re considering a trekking adventure spiritual growth, Shree Yoga retreat in Nepal can be an excellent choice. Shree Yoga offers a unique blend of physical activity and mindfulness, combining the benefits of yoga with the exhilarating experience of trekking. Our guided treks are designed to cater to various fitness levels and provide an opportunity to explore breathtaking natural landscapes Read more…