If you’re feeling a little stuck mentally, the stress of work has gotten too much, or you can simply tell that your body isn’t quite functioning as it should, then perhaps a health and wellness retreat in Bali, might just help.

These retreats offer a wide range of options, from retreats that target very specific health concerns to more holistic retreats that offer a range of activities designed to soothe and refresh the body, mind, and soul.

Art of Life Retreats

At Art of Life Retreats they offer a personalised 6-Day Life-Transforming Yoga and Raw Food Retreat. You’ll enjoy yoga, living food, dance and art classes, excursions, cooking classes, and much more. Each schedule is uniquely crafted to your needs and personal interests. You will plan and discuss your individual program together with them, so no two programs are the same. They specialise in facilitating detox and cleanse programs. Whether you want to embark on your first juice fast or dig deeper into your healing, they’ll support you by making a custom program so you can achieve your goals.

They’ll also help you plan your excursions and visits, as their priority is to give you an ideal holiday spent doing what you love. There’s plenty to do in Ubud, you can explore its beauty spots, amazing cuisine, culture, and people. Art of Life Retreats will take care of everything so you can get the most out of your time as well as get inspired to live a more fruitful and energised life.

Find out more here.

Ubud Aura Retreat Center

Located in the city centre, it’s within easy walking distance to shops and restaurants. The centre offers a range of natural physical and spiritual healing choices that cover the overall spectrum of body, mind and soul. You’ll feel completely at ease, welcome and safe there. They have special packages that incorporate visits to their affiliated establishments, Ashram Munivara and Ubud Bodyworks Centre. You can choose and tailor your retreat to suit your needs.

Find out more here.

Power of Now Oasis

The Power of Now Oasis offers Bali Health Retreats – personalised retreats offering you the space to reset your physical, mental and spiritual health in the areas most suited to you. They have a specialist retreat team who will ensure you experience the best of Bali and individually plan your program for an experience you will never forget. Some examples are a Yoga & Meditation Retreat, a Surf & Yoga Retreat, a Detox and Spa, Mental Health + Rehabilitation, and an Ultimate Luxury retreat. You can add on activities or treatments as you wish.

Find out more here.

Bagus Jati Health & Wellbeing Retreat

Bagus Jati is set on 5 hectares of hillside gardens, nestled amongst forest to the north of Ubud. They offer a holistic retreat with a range of facilities and programs, from yoga, meditation, rejuvenating spa treatments, detox programs, and nature and Balinese culture programs. You can book two to ten-night programs and you get free use of their pool, gym and hot jacuzzi in the spa. They also offer free scheduled shuttle transport to the Ubud area.

Find out more here.

Refresh your mind, body and soul in Bali…

It’s so common these days that many of us end up working ourselves into the ground, without even coming up for air. Trouble is, this doesn’t tend to be sustainable long-term. Most of us need a break from time to time and that chance to stop and focus on our own health and wellbeing.

Many of us in the Western world though have seemingly lost the ability to relax and unwind, which is where a little professional help and some alternative methods can be needed.

Attend one of these amazing wellness retreats in Bali, and you can rest assured that you’ll be in great hands, learn useful new strategies for managing your health, and you’ll inevitably leave far healthier, and far more at peace with the world.

Also check out Retreat Me Happy website for more retreats in Bali.

The Retreat Lady
Author: The Retreat Lady

Sarah Willmott, founder of Retreat Me Happy is passionate about making Retreats accessible to everyone. She specialises in helping Retreats reach a wider audience by creating this online platform. By day Sarah sends care packages to help people feel better (she owns Feel Better Box) and by night she builds this website to help you find your perfect retreat.