Repairing the past meditation retreat SA – building confidence, self-worth, and genuine self-love

Repairing the past meditation retreat SA – building confidence, self-worth, and genuine self-love

Are you always left feeling not good enough? Do you doubt yourself and have that sinking feeling of not being perfect or ever making the grade?

Have you ever wondered why you are that way?

The family environment you grow up in shapes who you are and how you feel about yourself and the world around you. This influences how you interact with others and the course of your life.

So many people from difficult backgrounds develop a poor self-image and most are not even aware of how limiting it is. It is possible to improve your self-esteem in a healthy and sustainable way.

If you want to tackle those questions and find some practical answers, this retreat is for you. We’ll explore how you can use the tool of meditation to improve self-esteem, build confidence, and genuine self-love.

You’ll learn practical techniques to identify what’s happening and rebuild more constructive approaches from the ground up.

You can’t change the past, but you don’t have to be limited by it.

Plus, enjoy a weekend where everything is taken care of including delicious food, walks in nature with plenty of time to rest and restore as we explore these areas using the tool of meditation.