Inspire me

Find the Feeling of Freedom by learning how to mentally and emotionally reduce stress. This retreat is designed to quickly reduce stress Immerse yourself in the 3-day/2-night retreat to quickly reduce stress and rebalance your life. Reconnect to your natural state of balance on all 4 aspects of health – MIND, BODY, EMOTIONS and SPIRIT. Set on the spectacular St Read more...

Do you feel tired or exhausted? Do you suffer from dull aches and pains in your body? Have you been experiencing anxiety more often? Have you been experiencing lethargy and laziness? Do you suffer from low appetite or poor digestion? Has stress affected your productivity? If the answer is yes to any of these concerns, then it is probably the Read more...

Midweek Inner Joy Retreat 13th – 15th April Happy Buddha Retreats   f you hit April, and simply need a brief happiness or mood boost – or a quick de-stress, that won’t cost a fortune – this midweek Inner Joy Retreat will do just that. Situated in the Blue Mountains, this two-day retreat offers as much or as little as Read more...

Retreat. Connect. Breathe. On this Three Night Retreat in the soulful Tauhara Retreat Centre, Taupo, New Zealand. Listen to that desire to just take a pause on life. Hear that call saying you soooo deserve time to reflect, recharge, rejuvenate and rest. Cos girlfriend here’s a Women’s Only Three Night Retreat that’s going to give you that and more. Total Read more...

I know how you feel. Life gets busy. Everyone’s needs seem to come before yours: work, family, partners, children, parents. Before you know it, you feel overwhelmed, tired, snappy, desperate for everything to stand still for a few days, hours, just so you can catch your breath. I have been there, and things didn’t get better by themselves. In fact, Read more...

Empowering COUPLES Personalised 1 Day Retreat This retreat is specifically designed for couples to provide practical tools to empower you to move forward in your relationships This retreat is perfect for couples who struggle with emotional triggers and reactions. $847 per couple all inclusive. An experience of a lifetime, immersed in nature! A time for couples to come together to Read more...

Are you worried that you aren’t getting enough sleep? Maybe you can’t get to sleep, can’t stay asleep or suffering from poor sleep quality. You don’t need a scientific study to confirm what the result is! – Feeling tired – Unmotivated – Difficulty concentrating or remembering things – Worrying about how this is affecting your health and wellbeing. Can meditation Read more...

It’s no secret – being a mum make it logistically be harder to get away and to CHOOSE to take time for yourself but when you do we know you will have the VERY BEST time! Following the success of our 2017, 2018 and 2019 retreats, Restart Health Escapes in collaboration with Jen Dugard, is excited to announce it’s third Read more...

Find the Feeling of Freedom by learning how to mentally and emotionally reduce stress. This retreat is designed to quickly reduce stress Immerse yourself in the 3-day/2-night retreat to quickly reduce stress and rebalance your life. Reconnect to your natural state of balance on all 4 aspects of health – MIND, BODY, EMOTIONS and SPIRIT. Set on the spectacular St Read more...