Last Minute Retreats

YOU DESERVE IT, I DESERVE IT, WE ALL DESERVE IT!!  FOR ALL THAT WE HAVE GIVEN OF OURSELVES TO SURVIVE THE CRAZY YEAR THAT WAS 2020…. A year that you most likely spent nurturing and looking after everyone else and ignoring your own needs… A year where you may have experienced stress, isolation, fear and uncertainty… A year that was exhausting, serious, Read more...

Ready to Immerse Yourself into Richness? This 4-day/3-night retreat will guide you to living a more enriched, harmonious, joyful and fulfilled life. The content is relatable and relative to all areas of life, be it work or play. The purpose of retreat is to create a space to deepen into a new level of awareness allowing the integration and transformation Read more...

STRESS, ANXIETY AND BURNOUT SPECIALISTS…. Let me ask if this feels familiar? You’re tired and drained even when you’ve slept, You’re snapping at the people you love and feeling guilty afterwards? Maybe your over indulging- spending more? Eating more? Drinking more? Keeping busy- always on the go. Overthinking and over-analysing is an issue for you. Perfectionism and over-achieving are part Read more...

After a year like 2020 and two more lockdowns here in Victoria in 2021, we all need a little extra R&R to release, let go and recharge. Plus I know how you feel. Life gets super busy and everyone’s needs seem to come before yours: work, family, partners, children, parents etc. Before you know it, you feel overwhelmed, tired, snappy, Read more...