Have you ever wondered if it’s possible to cultivate emotional wellbeing? Is feeling happy just an accident, or are there things that can help? Maybe you look to others or life situations to make you feel good or pin your hopes on big achievements. These do make you feel good temporarily. But what about all the moments in between? Is Read more...
Are you going through a period of change and uncertainty, or perhaps faced with a big decision? If you know that … … change is needed or on its way … but you have no idea where to begin or how to respond! This retreat will explore the states of transition that occur in your life as you move from Read more...
It’s Time To Do ‘You!’ 3-Day Wellness Retreat in Hepburn Springs – Join us at ME Treat Retreats for a wonderful weekend of wellness, friendship and fun! You Deserve It, I Deserve It, We All Deserve It! It’s your time to prioritise yourself so you can slow down, rest and relax, nurture yourself, and quieten your mind. Our cozy winter Read more...
Join Canon Master photographer Darren Jew as he shares the techniques and processes that have seen him create sought after and award-winning landscape, wildlife and underwater images throughout his career. This photography masterclass will provide you with strong foundations on which to build and grow as a photographer, by identifying and applying Darren’s five key “ingredients” of successful image-making; Technique, Read more...
Immerse yourself into four days of wellness, yoga and mother nature on the Great Barrier Reef, surrounded by the turquoise blue waters of Lady Musgrave Island. Be guided by the skilled instructors, Katie from Happiness Yoga, David leading restorative practices through movement and breath, and Amy practising gentle yoga flow on stand up paddleboards. These daily wellness activities will be Read more...
July 5 night/ 6 days yoga retreat just of the Sunshine Coast, Queensland with Vanessa Shribman of Coast Yoga Centre Glenelg & Tara Iyengar yoga in Melbourne. Accommodation at the beautiful Amara Retreat Centre, delicious vegetarian meals and all tuition included. Flights and transfers not included. Suitable for all levels of yoga experience. The retreat includes 2 sessions of yoga, Read more...
Are you worried that you aren’t getting enough sleep? Maybe you can’t get to sleep, can’t stay asleep or suffering from poor sleep quality. You don’t need a scientific study to confirm what the result is! – Feeling tired – Unmotivated – Difficulty concentrating or remembering things – Worrying about how this is affecting your health and wellbeing. Can meditation Read more...
We invite you to the heart of Edenhope Nature Preserve: an ecovillage located in the remote rainforest of Espiritu Santo, Vanuatu. Step into the center of everywhere and find yourself where you belong: here we provide a sanctuary for your inner exploration, a place to reconnect with the power of nature in the presence of a vibrant community of friends. Read more...
Would you like to go on more than a holiday? Where you can truly relax, let go of your ‘to-do’ list, cease worrying about what’s next and just focus on yourself and the beauty of the present moment. The present moment is where you can find joy in being in the here and now and engage in your life more Read more...