Women's Winter Retreat, VIC

After a year like 2020 and two more lockdowns here in Victoria in 2021, we all need a little extra R&R to release, let go and recharge.

Plus I know how you feel. Life gets super busy and everyone’s needs seem to come before yours: work, family, partners, children, parents etc.

Before you know it, you feel overwhelmed, tired, snappy, desperate for everything to stand still for a few days, hours, just so you can catch your breath.

I have been there, and things didn’t get better by themselves. In fact, I was forced to take a break – my body demanded it. The result: chronic fatigue and burnout.

But you don’t have to wait for that unwelcome break. Claim your own break sister!
And before you say you have others to think about, this is as important for the people in your life, as it is for you.

Fill your cup, and you’ll be able to give more with ease and true vitality.

I want to help you find some nourishing stillness and connect in with yourself.

I created these retreats as it was what I personally crave myself; peace, quiet, whole food, yoga, deep breathing, nature, pure receiving and connection with myself and other like minded women.

And I can’t think of a better way to recharge, especially in the season of resting…..WINTER!

Come join our 2021 Winter Women’s Retreat!

Just 1.5 hours from Latrobe Valley in Gippsland or Melbourne’s CBD, the house and the yoga space are seamlessly integrated into the landscape, nestled into a two acre flower and orchard garden, with the Warburton mountains providing a stunning backdrop.??

This retreat is for you if your seeking:
*Total switch off time
*Refill you self energy cup
*Re-connection with your body
*Want to be held, nurtured and nourished
*Create space to breath and reflect
*Two day full days of self care time
*Connect with like minded women

Here’s what happens on the retreat:
*You set an intention and you journal to get all those chaotic thoughts to the surface and start getting clarity
*You join two workshops with the other amazing women and me, one each day
*You enjoy healthy yet lick-your-fingers delicious vegetarian meals. You don’t have to worry about what’s for dinner ?
*You yoga your way to mental peace with gentle hatha, yin and restorative yoga
*You quieten your mind with daily meditation, including yoga nidra
*You nourish your soul with a women’s circle
*You leave home with tools and techniques to help you navigate daily life with more intention and calm
*You connect with an intimate group of like-minded women who have already claimed their space
*You will have free time to rest, nap, walk, journal, read, sit in front of the fire and enjoy the beautiful property
*You will receive a 1 hour massage with Rhianna Bridgett from The Wellness Nest

But don’t take my word for it.

Here’s what other women have said about the retreat:
Just amazing! Exceed my highest expectations. Honestly feel it has been life changing – Shevaun R

Reconnecting with who I AM has been magical – Mariella R

This retreat gave me the opportunity to slow down, and take some time to reconnect with myself. Self care has now become a priority for me again. I leave the retreat feeling refreshed and replenished. Thanks Ilana for a beautiful weekend. – Nicole R

The weekend was the whole package. Beautiful like minded soul sisters joining as one to share their journey’s and experiences. The aura and spirituality of each and everyone was an absolute goad send. Ending the retreat with a sound healing was pure bliss. Yes i’ve recharged, reset and i’m on my way to being reborn. – Natalie Coleman

So what do you say?

Will you make time for yourself and schedule in a weekend for YOU?

Details:
Date: 30th July to 1st August 2021
Time: Arrive from 4:00pm, ending at approx 2:00pm on the Sunday
Location: Wesburn, VIC 3799 (Near Warburton)

Room Types:
Bunks: $695.00 (Includes GST) – 4 people to a room (4 spots left)

Price includes a 1 hour massage, all workshops, food and accomodation.

(Riverdale provided a true nature escape where you can experience off the grid living; solar power is used for the house and yoga studio).

This is a small intimate retreat of 12 women.

Women aged 16 and over are welcome to attend the retreat.

*** Non-refundable deposits of $250.00 is required to secure your spot. Payments can also be made in full and payment plan available.

To secure your spot email ilana@ilanak.com.au