Music as meditation retreat, SA

Music is the language of emotion, the language of feeling. It transports us out of the chattering mind and into an evocative world of colour, passion and yearning; the highs and lows of emotional life. How does it work? Why is it so effective? During this weekend we will explore the links between music and emotion—how and why music moves us so much, and how we can use music to tap into the richness of meditation.

Join professional musician and Lifeflow teacher Joshua van Konkelenberg for a weekend where you can relax completely and let go of the stress of the daily grind and open out to the sounds of nature and music through meditation and mindfulness.

Everything is taken care of on a Lifeflow retreat – you will get to enjoy delicious vegetarian meals, daily yoga, and meditation sessions with plenty of downtime for you to deeply relax and let go for the weekend.