Dreaming with Awareness exploring your inner world through the practice of lucid dreaming, SA

Dreams are universal. Everybody dreams whether you remember them or not and there are many ways to open up and work with this fascinating phenomena of the mind.

Going beyond dream interpretation, this retreat will delve into the practice of lucid dreaming (and dream yoga), what it is and how this can be utilised to gain a deeper understanding of yourself, your mind, consciousness and the potential for psychological and spiritual growth.

You will discover the basics of lucid dreaming, as well as some of the day time and night time techniques that can help increase the chances of you having a lucid dream, and what to do once you are lucid.

You’ll also learn how these experiences can compliment meditative practices of the day, and how each can enhance the other to help build a mindset of living lucidly.

Whether you are new to this topic or have an established practice already, this retreat offers an opportunity to immerse yourself in self-discovery over three days and nights in a beautiful retreat setting conducive to the dreaming mind at night.