Event Categories: Australia, Meditation, Wellness, and YogaEvent Tags: meditation, mindfulness, SA, and selfcare
Do you feel an emptiness that can’t be filled by any of the stuff that’s supposed to make you happy? Will getting more stuff make it better, or is it time to try another approach?
On this 7-day meditation retreat, you’ll have time to rest deeply and rediscover the quiet stillness at the core of your being. From this foundation of stillness, you can experience inner peace and tranquillity.
This is returning home to yourself.
We’ll introduce you to some of the invaluable maps that can guide you through to the deepest levels of stillness. Out of this can arise a clarity about life and values, and it can lead to a renewed inspiration for life.
Throughout the 7 days, you will experience guided meditation, (optional) gentle yoga, deep relaxation, and be nurtured with wholesome, delicious food.
There is also plenty of free time to immerse yourself in the beautiful surroundings of Native Valley in the Adelaide Hills, relaxing deeply and unplugging from the daily grind.
You will also learn practical meditation and mindfulness techniques that can be taken into your everyday life.
Suitable for all levels of experience – beginners can start here, experienced meditators can take their practice further and deeper.
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Early bird offer: Book and pay in full by Thursday, July 15, and receive a 10% discount. Not valid with other discounts.