All Wellness in Brukunga

Practices using sound and vibration are one of the oldest forms of meditation in many traditions. On this retreat you will become immersed in the natural sounds and surroundings of our beautiful Tara Hills Retreat Centre as we explore these meditation pathways. Finding a sense of union through sound can come in many ways – through music, through mantra and Read more...

Are you ready for a deep dive into the spiritual side of meditation? Meditation for spiritual growth is arguably the topic of most confusion. What does ‘spiritual’ mean? This is determined by what view of reality you hold, either consciously or unconsciously (usually the latter). Different traditions have looked at this question and we have the option of mindlessly subscribing Read more...