Revive Retreat for busy professionals, New Zealand

This is a weekend retreat designed for professionals of all levels and career paths looking to quiet the noise, learn ways to manage the day-to-day challenges, and relax in order to create space to be their best self.

The programme is designed with a focus on Mind Fitness, mind-body-connection and introducing quick tools for mindful moments within the day to recharge and relax whenever needed. As always, we will share beautiful meals around the table with a laugh and good company while still leaving you enough time to unwind and relax. The walks will be gentle and the classes can be adjusted to all levels.

Mel Burdett, your facilitator

A calm, curious and sensitive coach, Mel guides people and teams towards self-awareness and self-empowerment. She has been described as a rudder in the river – even keeled and calm – steering with a gentle but firm hand towards new adventures ahead.

Mel is an experienced teacher, mentor and coach; a professional, certified Mindset and Career Coach (ACC ICF), certified Hatha Yoga Teacher, International Laughter Leader (CLYL), Hormone Yoga Therapist (IYTA) and Mindfulness Practitioner.