Event Categories: Australia, Detox, Happiness, Health, Meditation, Mums, Nature, Wellness, and WomensEvent Tags: connection, healing, meditation, retreat, Wellness, Wellness Retreat, and womens retreat
Spring Series 2 Day/ 1 Night Retreat at Ironbark Ranch Co. Friday 27 and Saturday 28 October.
For busy women and Mums looking to reset, reconnect, recharge and heal.
This intimate Spring transformation retreat focuses on resetting and finding calm via the nervous system and our subconscious mind.
Day 1 – You will be treated to movement sessions, industry expert keynote speaker and group session to transform you – mind, body and spirit.
Day 2 – Private 1:1 Sessions for Personal Training, Health + Wellbeing and Life Coaching and free time to connect with you, other guests and to explore and immerse yourself in the natural sanctuary of the property.
Enjoy delicious whole foods, nutritious nibbles and refreshments and immerse yourself in the natural sanctuary of the property.Co Hosts / Facilitators
Sascha Jones is an Entrepreneur and Life Guide. Certified NTT Master Practitioner, Integrative Health Coach and Reiki Energy Healer.
Sarah Kemp – 20 + years Experienced Holistic Personal TrainerPrivate and more personalized 1:1 sessions can be booked with Co-Hosts and Facilitators Sascha Jones or Sarah Kemp on Day 2.
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Personal Training
Slow Movement sessions
Cacao Ceremony to set intention
Group transformation session focusing on how we can find more calm via our central nervous system and subconscious mind
Life Coaching
Guided Walks/Hikes
Wellness Industry Keynote speaker
Health & Wellness Consultation
Meditation
