Meditation Retreat, SA

Meditation Retreat to rest, restore and come back into a state of balance. This retreat has been specifically designed to support deep rest, nurturing and relaxation.

Meditation and mindfulness teacher Amanda Goodfellow creates a supportive space for you to let go and come back to your natural state of relaxed, calm and clear.

Example Program:
Morning Meditation
Breakfast
Workshop (chakras/journaling)
Break
Yoga
Lunch
Yoga Nidra
Rest/Free Time
Afternoon Meditation and/or walk
Dinner
Evening Meditation

Delicious vegetarian meals provided by Pause InHouse Wellbeing with in-house massages also available.

Waverley Estate is a lovingly renovated homestead situated in Pt Elliot, one of South Australia’s premier coastal townships on the Fleurieu Peninsula. The property is quiet and private yet only a short walk to the beach and local shops.

This retreat is suitable for all levels and no meditation experience is required. We create a space that is safe and supportive and encourages deep rest and transformation.