Illuminate Wellness Retreat QLD

We provide a holistic mind/body experience through the exploration of psychological, movement, somatic, and creative therapies. At the 2023 retreat space, you will be immersed in the 44-acres of lush forest in the Noosa Hinterland QLD, that includes woodland trails, a swimming hole with floating pontoon, magnesium plunge pool, a rock balancing garden, nature walks, native animals, steam room, and Buddha Garden. You’ll be guided in experiences in Yoga, meditation, psychology, self-nurturing, mindfulness, grounding, self-compassion, insight, rest, feeling, reflection, relaxation techniques, spiritual healing and more…

The 4-day retreat package 2023

Hidden 25-minutes out of Noosa in the hinterland among lush nature is this enchanting retreat, where morning Yoga and afternoon soaks in the magnesium pool are a way of life.

There is a community feel here with accommodation options for all budgets and ambiance types. Shared stay options are beautifully dressed glamping tents, a rustic Shanti cabin, and Ruby vintage bus. Single stay options are within the main retreat cottage.

You will indulge your senses and nourish your body with wholesome healthy food made by a Herbal and Nutritional Medicine Practitioner.

The breakdown of the program includes the following:

• Sunrise meditation/mindfulness/guided imagery with a Clinical Psychologist
• Self-care/rest breaks
• Gluten-free vegetarian buffet breakfast, lunch, and dinner
• 1.5 hr Clinical Psychology focussed group session
• 1.5 hr Group dance movement therapy
• Afternoon rest/free time
• 1hr creative therapy with Amanda
• Options for evening activities – movie/s, cacao ceremony
• Rest deeply/sleep in preparation for the next day

The price for the 4 days ranges from AU$999.00 to $1,433.00.

The package also includes plenty of time for rest in the magnesium plunge pool, lagoon, steam room, and rock balancing garden. There are nature trails, native animals, Buddha garden, fire pit, and hidden contemplation areas.

You can see all details at www.illuminatewellnessretreats.com.au