Holistic Wellness Retreat - Essential Inner Soul, NSW

Are you feeling burnt out and tired?

Are you feeling overwhelmed and anxious?

Do you want to slow down with life and start living again?

This could be just what you need to recharge your soul!!

This retreat specialises in helping women and men come together as one to reconnect mentally, emotionally and physically to regain their health. It’s a chance for people to find themselves again and move forward in the right direction with ease and grace. Letting go of what no longer serves you and restoring your energy by calming your mind, body and spirit through deep relaxation and meditation.

You will express your vulnerabilities, share your successes, release your emotions, connect and co-create your life. This space is for you to be all that you are – light and darkness – without judgement. You will feel empowered by other women and men to share your story and allow yourself to be heard. It’s a safe environment that allows you to do as little as possible.

Soaking up the beautiful scenery looking over the mountains, indulging in some delicious vegetarian foods and some much needed self care. You will FEEL lighter, more connected, more confident and uplifted which will give you the following:

 More confidence
 More energy
 More focus
 More clarity
 More self worth
 More self love