HEPBURN SPRINGS YOGA RETREAT

Immerse yourself in Yoga, Meditation, Nature & like-minded People…
Our special Yoga Weekend break allow you to move at your own pace, to relax and unwind, and dip your toes into the simplicity of a yogic lifestyle. Take time off for personal reflection or be inspired by interaction with like-minded people. Find your own rhythm with options to join in on yoga classes, relaxation practice, meditation sessions and chanting. Immerse yourself in bush hikes or open country walks with spectacular views, writing, or reading. Spend time in the garden or find a spot in the surrounding native forest to meditate or just relax. Healthy vegetarian meals are provided throughout your stay, nourishing your body as you unwind from the busyness of daily life.
Leave feeling inspired, refreshed and equipped with new ways to bring balance into your heart and mind, and your home and work life.

Our special Hepburn Springs Yoga Retreat will allow you to relax and unwind and dip your toes into the simplicity of a yogic lifestyle. Leave feeling inspired, refreshed and equipped with new ways to bring balance into your heart and mind, and your home and work life.

THE PLACE:
Nestled amongst the trees in Hepburn Springs, Continental House, renovated from a former Guest House, reflects a simple yet homely beauty. A place to retreat, to restore, to reconnect to silence and the wonders of nature, to share stories and timeless practices.
There is a beautiful Yoga room, a Turkish spa and massage rooms (bookings available at prior notice) and an abundance of beautiful gardens.
All rooms have heating/cooling and their own bathrooms.
For those able to arrive earlier your room will be available from 4pm. However, we will not be meeting as a group until 5pm.

THE YOGA AND MINDFULNESS:
This retreat, which is suitable for all levels of ability, offers a great opportunity for you to immerse yourself in a yoga and mindfulness practice and explore how this then affects your whole being. For those who do not know Jacqui & Shimon, they have over 70 years of collective experience in teaching, studying and practicing Yoga. Shimon’s good humour will lift your spirit and Jacqui’s depth of Spiritual wisdom will leave you quiet within. They will both take your Yoga practice to the next level.
The retreat offers space to celebrate the simple and profound peace and joy that comes when we reconnect to the deepest part of us, untouched as it remains by external circumstances.

THE FOOD:
All food will be vegetarian / vegan and delicious. We have a renowned caterer coming with us and she will nourish our body and inspire our taste buds.
Any special dietary requirements can be catered for with prior notice.
As well as main meals there will be hot beverages available throughout the day.

THE ACCOMMODATION:
Continental House offers single or twin bed accommodation with private bathrooms. All bedding and sheets are provided however you may wish to bring an extra blanket for warmth.
There are 5 rooms with ensuites. You will need to bring all your bedding, towels and toiletries. There are some private rooms which have ensuites. All rooms have heating / cooling.
For those able to arrive earlier your room will be available from 3pm. However, we will not be meeting as a group until 4.30pm.

THE COST:
$895 twin share OR $945 single private room – includes: 2 nights’ accommodation.
All meals (Friday dinner to Sunday lunch) Early morning Yoga session, Daytime mindfulness session plus afternoon Asana, Pranayama & Meditation.

EXTRAS:
Continental House offers some lovely “pamperings” and there are also options for massages, facials, and a Turkish steam bath.