Breathe Into Life - 8 day Breathwork Retreat, NSW

8-Day Breathwork Retreat / Training, NSW, Australia

Who is this for;

Experienced practitioners
Therapists
Facilitators
Coaches
People seeking profound insights and healing.

Upcoming Retreat / Training

DATE: December 1 – 8 2023 bookings close 1st November 2023

VENUE: Tibetan Buddhist Centre in a forested environment at the foot of Mount Gulaga. It’s near Tilba on the south coast of New South Wales, Australia. Accommodation is shared in dorm-style or ‘vintage’ caravans, or you can request a private caravan ($200 add-on) or you have the option of camping (BYO gear).

INVESTMENT: $3700 for a high-level, dynamic training with two facilitators with a decade of experience.

MEALS INCLUDED : Tasty vegan meals from our local caterer, Tora with dietary requirements catered for. What’s Not Included: Transport to and from the venue/transfers from airports.

Module 1 – Foundation

You will learn a range of breathing techniques that will enable you to feel more, clear density out of the body and open the possibility to explore the transpersonal. Breathwork is a profound healing modality that you can easily incorporate into your existing skills.
This training is also available to those who wish to do a personal healing retreat. This immersive 8-day residential training will free you of life’s distractions so that you can get to the heart of what really matters. In the training, we take you through the ideas that support the therapeutic potential of Breathwork.

We reference the pioneers of Breathwork and somatic psychotherapy like Stanislav Grof and Wilhelm Reich.

Subjects covered in this training include
Intrauterine memory, birth trauma, and how the body holds trauma.

What’s Included in this training:

90 plus hours of experiential Breathwork,
Bio-energetics and reflective learning.
Receive 8 Breathwork sessions.
Experience how it feels to sit for another during a Breath session.
Some ‘downtime’ each day to integrate and rest.
Learn several other Breathwork styles rarely taught in Australia.
Book of readings to take home.
MP3 player packed with cutting-edge audio meditations to take home.
On-going phone support from Phil and Suzanne.
Follow up group Zoom call.

Module 2 – Love, Sex and Death

What didn’t we get as children? Deprivation of love/contact greatly impacts the ability to receive love. We look at how we model behaviours from our parents. We delve into sexuality as it relates to shame & parental disapproval. How do we live purposefully in the face of the paradox of being alive? We examine loss and grief in the context of Breathwork.

Subjects covered in this training include

Early parental relating and imprint on relationship
explorations of grief and death and dying
sexual relationships
the influence of parental bonding.

Module 3 – Ghosts of the Ancestors

Personal and historical memory – how our ancestors live on in us. What do our forebears pass down to us genetically? It is now clear that our parents, grandparents, great grandparents and beyond can pass down not just physical DNA, but also the body’s memory of environmental responses to stressors in their lives.

Subjects covered in this training include

Ancestral memory,
epigenetics,
Reichian characterology, and
archeology of the self.

We design our training so that you leave feeling integrated and inspired to take the next steps forward in your life.