Ayurveda Village - 3 Day Rejuvenation Retreat, SA

Do you feel tired or exhausted? Do you suffer from dull aches and pains in your body? Have you been experiencing anxiety more often? Have you been experiencing lethargy and laziness? Do you suffer from low appetite or poor digestion? Has stress affected your productivity?

If the answer is yes to any of these concerns, then it is probably the time to pause and listen to yourself. Rejuvenation may be the need of the hour.

Ayurveda is a life science which has always stressed the preventive aspect of health and recommended various aspects of it. Rejuvenation is one such aspect. It is a process of bringing back the lost strength, vitality, vigour and thereby improving overall wellbeing. It can be done through one or more aspects of, appropriate diet, lifestyle, herbs and treatment. Rejuvenation is like servicing your body to improve its efficiency. This will help to minimise the chance of disease in the future.

Considering the importance of rejuvenation in enhancing the quality of life, Ayurveda Village introduces its Rejuvenation Packages to help you experience rejuvenation in its true sense. According to Ayurveda, the balance of doshas is health and any imbalance of the doshas is the cause of the disease. During the consultation, our experienced Ayurveda practitioners and doctors will help you understand your constitution, imbalanced state, tendencies/weaknesses and recommend the appropriate diet, lifestyle, herbs, treatments and yoga practices to balance the imbalanced doshas. This will help you to restore health and wellbeing.