All Events in Australia

Our Internal Family Systems Retreat helps you identify and understand the various “parts” of your inner system, leading to a deeper understanding of your thoughts, emotions, and behaviours. You’ll begin by getting an overview of this healing therapy and learn how it can transform your relationships and wellbeing. You’ve probably come across the concept of the “inner child.” It is Read more…

A week long exploration of the patterns that are limiting and undermining your wellbeing and potentiality. There will be two major themes you will dive deeply into during your week with us. One is Relational. This will involve delving into your family Imprinting, which includes your mother & father wounds, intergenerational patterning and recurring behaviours in your primary partnerships. The Read more…

Cedar Vale Retreat is more than just a getaway wellness retreat in Sydney Australia It’s an immersive experience designed to restore your mind, body, and spirit. Our carefully curated facilities and services blend seamlessly with the natural beauty that surrounds us, creating a harmonious retreat that caters to both your physical and mental well-being. Read more…

An opportunity to experience the deep silence removed from outside noise other people screens and the chatter of our conscious mind. We can offer you a guided meditation or you’re welcome to undertake your own or use our resources to guide you. A yoga mat is provided. If you wish to incorporate this you can undertake your own session or Read more…

A down-to-Earth retreat dedicated to deepening our nature connection. Come and relax in a beautiful setting, with other forest-loving women, deepening your connection with nature and giving your nervous system what it needs. We’ll stay in self-contained cabins at a beautiful, end-of-the-road, eco-certified nature retreat. It’s about an hour’s drive from Brisbane and the Sunshine Coast. There will be a Read more…

Are you ready to nourish your soul at a deeper level and embark on a transformative journey? Have you spent years putting your own health and well-being last while prioritising work or caring for others, only to feel like you’ve lost the connection with your true self? Are you longing for a sense of deep connection with your own heart Read more…

Are you one of 80% of Australians who classify yourself as not feeling engaged by your work? Consider embarking on our Career Retreat in order to: Determine Your Ideal Career Obtain Practical Help To Plan And Design Your Career Path Work 1 On 1 With A Career Counsellor To Obtain Fresh Perspective Inclusions: Accommodation, meals, workbooks and personal mentoring/debriefing Location: Read more…

When you book your stay with Heart & Soul Retreats, included in your visit is access to our daily program. Running every day of the week, our program comprises three delicious vegan meals, two yoga classes, a workshop, and an evening sangha. Between these activities you will also have plenty of downtime to rest and relax, book in for a Read more…

Cedar Vale Retreat is more than just a getaway wellness retreat in Sydney Australia It’s an immersive experience designed to restore your mind, body, and spirit. Our carefully curated facilities and services blend seamlessly with the natural beauty that surrounds us, creating a harmonious retreat that caters to both your physical and mental well-being. Read more…

When you book your stay with Heart & Soul Retreats, included in your visit is access to our daily program. Running every day of the week, our program comprises three delicious vegan meals, two yoga classes, a workshop, and an evening sangha. Between these activities you will also have plenty of downtime to rest and relax, book in for a Read more…

Cedar Vale Retreat is more than just a getaway wellness retreat in Sydney Australia It’s an immersive experience designed to restore your mind, body, and spirit. Our carefully curated facilities and services blend seamlessly with the natural beauty that surrounds us, creating a harmonious retreat that caters to both your physical and mental well-being. Read more…

When you book your stay with Heart & Soul Retreats, included in your visit is access to our daily program. Running every day of the week, our program comprises three delicious vegan meals, two yoga classes, a workshop, and an evening sangha. Between these activities you will also have plenty of downtime to rest and relax, book in for a Read more…

When you book your stay with Heart & Soul Retreats, included in your visit is access to our daily program. Running every day of the week, our program comprises three delicious vegan meals, two yoga classes, a workshop, and an evening sangha. Between these activities you will also have plenty of downtime to rest and relax, book in for a Read more…