Resting in deep stillness - opening to the wonder of life 7 day meditation retreat SA

7 Day Meditation Retreat SA

Do you want to experience something beyond the push-pull of everyday life?

Deep down you know there is more to life than being busy. Are you looking for a place where you can nourish your inner life and reconnect with the core of your being and rest in a deep stillness?

This retreat will guide you through the levels and subtleties of developing deep calm and stillness. Even if you have been to classes at the Studio, or have years of prior experience, this retreat will give you the time, space, and practical guidance to put things into practice.

You’ll find that you can let go of the ever-present feeling of being incomplete, having to do more or the sense of missing out and rest into the stable, expansive, core of your being.

Resting here, with your mind calm and senses open, you can reconnect with the wonder in life.

Throughout the 7 days, you will experience guided meditation, and (optional) gentle yoga and be nurtured with wholesome, delicious food.

Your accommodation is comfortable and surrounded by nature with plenty of space and time for you to reflect and relax. You will also learn practical techniques that can be taken into your everyday life.

Suitable for all levels of experience – beginners can start here, and experienced meditators can take their practice further and deeper.

Optional massages are also available on this retreat – details on how to book will be sent with your retreat booking confirmation.