4 Day Easter Weekend Wellness Retreat, VIC

Little Farm of Calm is a retreat space that is accessible for people from all walks of life. A place where people can come to relax and decompress, hang by the pool, try something new, sleep or spend time in whatever way feels best. The retreat is set on 5 acres of rural outlook, with miniature goats and 3 spectacular studios – including Victoria’s largest yoga and meditation dome, a hot yoga studio with infrared & underfloor heating (it’s like a hot bath) and a unique garden sunset studio. Their retreat packages feature a 75m2 heated magnesium salt pool, with red light therapy and infrared sauna sessions to turbo charge your wellness experience. In short, there are plenty of options for how to spend your time – whether you prefer to keep busy, or if you’d rather chill out and recharge.

Retreat highlights:
Daily yoga including Aerial, Hot yoga, yin yoga and myofascial release workshop
Daily Reformer Pilates and animal therapy
2 x 60 min Red Light Therapy and infrared sauna sessions
4 Days, 3 nights accommodation: private cabins with ensuites for 1-3 guests
Daily breakfast, drinks, and snacks
Large range of local & organic ingredients, utensils & recipes in communal kitchen for self prepared lunch and dinner restocked daily
Retreat essentials pack full of Australian products to enhance your stay

Sample itinerary for Easter Long Weekend Wellness Retreat:

Day 1: Check in any time from 2pm
*Room and retreat tour and induction upon arrival
*Red light therapy and infrared sauna sessions available in wellness studio
* Heated Magnesium pool open until 10:00 pm
16:00 – Myofascial Massage Workshop (90 minutes)
*17:00 – 19:30 Light dinner options and ingredients provided in communal kitchen/ dining area
19:30 Aerial Yin and meditation (90 minutes)
*21:00 Pool closure & outdoor silence requested

Day 2: Choose as much or as little as you like
*07:00 Breakfast selections available till midday
*07:00 Heated Magnesium pool open until 10:00 pm
08:30 Reformer Pilates in the Dome ( 1 hour)
10:30 Goat happy hour: feeding and spend time with animals, please wear clothes that you don’t mind getting dirty and enclosed shoes.
*Red light therapy and infrared sauna sessions available in wellness studio
*Afternoon: Free time, snacks, drinks, ingredients supplied for self prepared light lunch/dinner in communal kitchen, bicycle hire, library available
16:00 Aerial Yoga Flow ( 75 minutes)
*17:00 – 19:00 Light dinner options & ingredients in communal kitchen/ dining area
19:30 Hot yoga stretch and meditation (90 minutes)
21:00 Pool closure & outdoor silence requested

Day 3: Option to explore Benalla in afternoon
*07:00 Breakfast selections open till midday
*07:00 Heated Magnesium pool open till 10:00pm
08:30 Reformer Pilates (75 minutes)
10:30 Goat happy hour (feeding and time with animals)
*Red light therapy and infrared sauna sessions available in wellness studio
*Afternoon: Free time, snacks, drinks, ingredients supplied for self prepared light lunch/dinner in communal kitchen, bicycle hire, library available
*Afternoon: free time to relax or explore Benalla region: if there is enough interest in group excursion may be arranged to local winery (additional cost tba)
19:30 Warm Yoga Stretch & Flow (75 minutes)
*22:00 Pool closure & outdoor silence requested

Day 4: Late checkout and plenty of time to take things slow
*07:00 Breakfast & self prepared take away lunch options provided in communal kitchen
*07:00 Heated Magnesium pool open
*Red light therapy and infrared sauna sessions available in wellness studio
9:00 Slow Hot Yoga Flow (75 minutes)
10:30 Goat happy hour
*12:00 Checkout