Mindfulness Kids Retreat – The Ultimate Family Retreat, Dominican Republic

The perfect island holiday for the whole family

If you live on the east coast of Australia and feel like you haven’t had a summer this year, or anywhere in the world really, and would like the perfect island experience for the whole family, then Sun-Sand-Spirit DR would be ideal. Think purest of white sandy beaches, clear blue waters with a tropical jungle backdrop. Nestled in all this is Sublime Samana Resort, a member of the Small Luxury Hotels of the World. You need to see their pool and grounds to believe it…

Sun-Sand-Spirit DR has designed a retreat integrating the entire family, to ease and help busy parents and kids to learn with fun, active, and effective mindfulness techniques that build lasting strengths within the body, mind, and soul while offering moments of calmness, even when stress and strong emotions run high.

Tiffany Santisteban is leading this retreat. She is a Mindfulness Yoga Kids Trainer 200-YRT based in Miami Florida, and she’ll help you connect with each other, by practicing fun activities, focusing on how your bodies re-align, swimming together, and group sections of mindfulness conversations that assess where you are individually and as a family. There will also be time outdoors, meditation in nature, daily yoga classes, kindness, and mindful self-compassion that benefits all.

You will enjoy every moment with your family, learning essential practices to apply in your daily life, as well as the kids, learning to adapt to transformational and beneficial changes through their growing stages. You will feel and see the beauty of nature and smell the salty waves of the ocean. You’ll indulge in exquisite meals, pampering time with your child with a cacao massage, a fun family ride on a catamaran sailing across the beach of Playa Coson, as well as a variety of water activities.

These retreats are designed and curated to accomplish wellness individually and collectively!

Zaira Druding Sánchez, the founder of SunSandSpirit, was inspired by the beauty of her motherland, the Dominican Republic. After living in the U.S.A. she started to design and host bespoke trips for friends and family travellers to explore the finest and the richness of the island. She partners with the finest hotels and expert facilitators to host yoga retreats and other travel experiences.

You can learn more about SanSandSpirit DR here and there’s more information and images on this retreat here. Zaira can be contacted on info@sunsandspiritdr.com.


You’ll also find more retreats on our What’s On Page.



The Retreat Lady
Author: The Retreat Lady

Sarah Willmott, founder of Retreat Me Happy is passionate about making Retreats accessible to everyone. She specialises in helping Retreats reach a wider audience by creating this online platform. By day Sarah sends care packages to help people feel better (she owns Feel Better Box) and by night she builds this website to help you find your perfect retreat.