Prepare yourself to move ahead with confidence in 2022 at the Heal and Thrive Retreat, QLD

A well-being reset with thought-provoking sessions and connecting activities

A top-of-the-line retreat that will not disappoint. I don’t know where to begin with this retreat, it’s run by Ascend Executive Retreats and has everything…

Over four nights and four days in July 2022, you’ll be able to immerse yourself in the relaxing & stunning surroundings of K’gari (Fraser Island) tropical North Queensland (just 50 minutes by ferry from Hervey Bay). There’ll be reconnecting activities and inspiring discussions, set in the amazing Kingfisher Bay Resort, with luxury accommodation and gourmet experiences.

You’ll be inspired by the world-class facilitators and their stories. Pauline Nguyen is an Acclaimed Motivational Entrepreneur, described by Huffington Post as, ‘The most grounded spiritual entrepreneur on the planet’. And, Scott Bidmead is an award-winning entrepreneur and well-being expert, with a Masters of Applied Positive Psychology (MAPP). You can learn more about them here.

Between them, they hold four 90-120 minute sessions or workshops with themes such as, the Better we know ourselves the more we HEAL; Burnout as a Badge of Honour is no longer Cool; the Most Potent Healing occurs when we combine Ancient Wisdom with Modern Science; and, the Way of the Spiritual Entrepreneur. They also hold a Yoga session and a Powerful Breathwork session.

Other activities include welcome drinks on the beach, where you’ll meet your group of up to 20 participants; Ascend Networking Meet & Greet Dinner; Whalewatching; Sunset Cruise; Ranger Guided Bushwalks; and your choice of – Archery/ Canoeing/ Segway Tours/ Stand Up Paddle/ Hiking or Lazing by the Pool. As this is over four days you’ll still get plenty of time to relax.

All gourmet meals are included, plus a Bush Tucker Dining Experience and Fraser Dining Experience. You’ll find the complete retreat program here.


You’ll find plenty more retreats at Retreat Me Happy.


The Retreat Lady
Author: The Retreat Lady

Sarah Willmott, founder of Retreat Me Happy is passionate about making Retreats accessible to everyone. She specialises in helping Retreats reach a wider audience by creating this online platform. By day Sarah sends care packages to help people feel better (she owns Feel Better Box) and by night she builds this website to help you find your perfect retreat.