The Transformative Power of Retreats: Beyond Relaxation and Towards a Fulfilling Life

It’s a pleasure to introduce guest author – Fiona May, Co-Founder of  The Empowerment Adventure, and Co-Host of the Made for More Women’s Retreat in Bali

Retreats are often associated with relaxation, rest, and yoga. However, they can offer so much more—they can be stepping stones to your most desired life.

A New Take on Retreats

Rather than merely offering an escape from everyday life, retreats can equip you with tools to actively shape your life. They are platforms where you can nourish your soul, hone your emotional intelligence, and plan your ideal life trajectory.

Empowering Self-Nourishment

Nourishing oneself goes beyond maintaining physical health. It means actively taking care of your emotional, mental, and spiritual well-being. Engage in activities that revitalise you, ignite your creativity, and help you maintain mental equilibrium. Retreats offer the perfect setting to prioritise such self-care without guilt or distractions.

Cultivating Emotional Intelligence

Emotional intelligence – understanding and managing your own emotions and empathising with others – plays a pivotal role in achieving your goals and leading a successful life. Contrary to popular belief, emotional intelligence is a skill that can be nurtured and cultivated, not an innate trait. Retreats provide a safe and conducive environment for developing this essential skill.

Strategic Life Planning

Your dream life won’t materialise out of thin air – it has to be strategically created! It necessitates clear goals and a strategic plan. Remember, even small, consistent actions can make a big difference, as emphasized by the Harvard Business Review. Retreats can help you design precise, measurable, attainable, relevant, and time-bound (SMART) goals to turn your visions into reality.

Harnessing the Power of Networking

On the journey to a fulfilling life, the company you keep matters. Surrounding yourself with successful and inspiring women can create a fertile environment for mutual growth. By attending retreats, you get to interact with these incredible women, learn from their successes, and forge invaluable friendships.

Experts to Guide Your Journey

To assist you in this transformative journey, meet Fiona May and Sandra Lee, founders of The Empowerment Adventure. Fiona, an expert in Emotional Intelligence and Life Transition Coaching, and Sandra, a seasoned Life Strategist and Business Coach, dedicate their expertise to helping women overcome life’s hurdles and step into happier, more fulfilled, and financially secure lives.
They are hosting a unique 5-day retreat, “Made For More,” amidst the tranquil landscapes of Bali from October 10-14, 2023. This retreat includes immersive workshops, inspiring discussions, and an opportunity to network with other motivated women.

Are you ready to seize control of your life? Discover more about the retreat here:

As an exclusive bonus, attendees will receive a private post-retreat consultation with Fiona or Sandra (valued at $2000), ensuring the transformative teachings of the retreat are seamlessly integrated into your life.

If you know you are MADE FOR MORE, book your place at the Bali Retreat and let the experts help you create the life you really want!

Find out more on the transformative power of retreats at the Made for More Retreat:

Date:  10-14 October 2023
Location:  South Kuta, Bali, Indonesia

Hop over to our Events Directory to see more retreats.


The Retreat Lady
Author: The Retreat Lady

Sarah Willmott, founder of Retreat Me Happy is passionate about making Retreats accessible to everyone. She specialises in helping Retreats reach a wider audience by creating this online platform. By day Sarah sends care packages to help people feel better (she owns Feel Better Box) and by night she builds this website to help you find your perfect retreat.