Replenish – Health & Well-being Retreats
The Great Ocean Road Resort in Anglesea, Victoria, runs various retreats throughout the year.
Their “Replenish” Retreat is popular. There’s one in December (fully booked at this stage), another in January, and then in June.
Take time in your holidays to recentre, relax and replenish. It’s been a year of uncertainty but a new year is starting. This is a chance to ground and nurture yourself. With this in mind, you’ll switch off from technology and social media, learn how to replenish yourself with nourishing foods, connect with nature and relax. It’s the perfect way to reset yourself for 2022.
You’ll learn about recentring your energy and tapping into what “recharges your batteries”. You’ll be pampered in the beautiful day spa, treated to delicious meals in their fine dining restaurant and you’ll feel totally nurtured.
This is a two-night retreat that includes the accommodation, meals and activities. There are the indulgent spa treatments and a mindfulness session at the Lux Spa & Wellness Centre, two yoga sessions, three workshops, guided group meditation, a tea ceremony, a local guided nature walk, and use of resort facilities, including gym, tennis court and an indoor heated pool.
You’ll be wanting for nothing and will walk away feeling grounded, relaxed, reset and ready for the year ahead!
Find out more here.
Upcoming retreats at The Great Ocean Road Resort
“Men’s Well-being” Retreat for Men – 5th – 7th December 2021
“Rise Up Mother & Teen” Retreat – 15th – 17th December 2021
Women’s Change of Life – Menopause Retreat – 19th – 21st January 2022
Expecting Mums – Pre-natal Retreat – 16th – 18th February 2022
Welcome to Parenthood – Postnatal Retreat – 23rd – 25th February 2022
“Fourish” Immune Health Retreat – 2nd – 4th March 2022
Gut & Brain Connection- Gut Health Retreat – 30th March – 1st April 2022
You’ll also find plenty of retreats on our What’s On page. Take a look here.
Author: The Retreat Lady
Sarah Willmott, founder of Retreat Me Happy is passionate about making Retreats accessible to everyone. She specialises in helping Retreats reach a wider audience by creating this online platform. By day Sarah sends care packages to help people feel better (she owns Feel Better Box) and by night she builds this website to help you find your perfect retreat.
