For some of us, holidays that are simply about relaxing and taking it slow, just aren’t our thing – and we feel the need to get a little active instead. Perhaps you’re super determined to achieve certain personal goals and want to dedicate a week or so to that mission. Or maybe it’s simply about rebooting your health and fitness in a fun and structured way.

If you’re itching to get moving and have a little fun while you’re at it, a fitness-focused retreat might be just the thing. You’ll be able to take time out from your daily routine and concentrate 100% on your own physical health and fitness, with a combination of activities such as personal training in the gym, Pilates, yoga, surfing, boxercise, circuit workouts and lots more.

And you can do it all with a fitness retreat in beautiful Bali.

KX Retreats

At KX Retreats they offer a 6-day fitness challenge. You’ll participate in Pilates, Yoga and Boxercise, hit the gym or participate in group training days out. You can also add on optional extras such as cooking classes, surf classes, cycling and hiking.

Accommodation is lovely and modern in either a shared or single room. Healthy, hearty meals are provided with wholesome ingredients and all dietary requirements catered for.

This one runs on set dates, so you’ll need to plan ahead.

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Wanderlust Fitness Retreats

At Wanderlust, you’ll certainly be put through your paces. This is a REAL fitness retreat, led by certified fitness professionals with specialised classes to rapidly increase your strength and endurance.

This 7-day retreat also provides you with plenty of time to adventure and chill out too. Their program claims to be health focused, with clean food, adequate rest and sleep and injury prevention. And with 5-star accommodation to relax in, some local cultural experiences and lots of new friends to meet its pretty unbeatable for anyone, of any fitness level.

So, if you’re ready to smash out some fitness goals during your time in Bali, Wanderlust is where you can make it happen.

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Bliss Sanctuary – Ultra Fitness & Detox Retreat

At Bliss, it’s women’s only. But here, is where you’ll really be looked after. Over 7-days you can enjoy 5x personal training sessions, infrared sauna sessions, unlimited massage and spa treatments, a detox bath, unlimited yoga, unlimited food, sightseeing, personal drivers to take you anywhere you wish and a whole stack more.

You’ll also get to stay in a luxurious private room, with king sized bed and plasma tv. Or share with a friend with twin-beds. Either way, this retreat will leave you feeling blissed out, and far healthier.

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Bali Lifestyle & Fitness Retreats

Bali Lifestyle & Fitness Retreats offer both a 4 day/3 night or 6 day/5 night retreat, with luxury accommodation and chefs that tailor meals to your dietary requirements.

You’ll enjoy a massage on arrival with a Balinese Integration Ceremony, daily group fitness classes, motivational talks, daily yoga and meditation, and a Spirit of Bali day tour to see the sacred sights. Fitness classes are tailored to all levels, so you don’t need to be a regular gym goer to benefit or participate.

These do run on specific dates, but they tend to be scheduled once or twice each month, so you shouldn’t have too much trouble finding dates that work for you.

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Kick your fitness goals in Bali…

Whether your goal is weight-loss, greater flexibility or strength, or enhanced endurance and stamina for a competitive pursuit, or just for fun – a fitness retreat in Bali can help start you on your journey to do just that.

Sometimes, with our busy lifestyles, we simply need that little bit of time out to focus on getting ourselves active and moving, for the better of our future health.

The Retreat Lady
Author: The Retreat Lady

Sarah Willmott, founder of Retreat Me Happy is passionate about making Retreats accessible to everyone. She specialises in helping Retreats reach a wider audience by creating this online platform. By day Sarah sends care packages to help people feel better (she owns Feel Better Box) and by night she builds this website to help you find your perfect retreat.