Are you constantly wondering how to balance work and family commitments, while nurturing the best version of yourself and those around you?

The Sleep & Beauty Retreat Co-Founders, Shea Morrison and Natalie Sellars, did.

As a result, they developed products and programs to support you in every way – mind, body, heart and spirit.

Their mission is to sleep well and be well – this simple truth has the power to change lives for the better and their goal is to find the pathway to make this happen for you!

The Sleep & Beauty Retreat is one such pathway.  This is an opportunity for a three day, two night break away from life’s distractions to really focus on you and to learn some tools to use to Sleep Well and Be Well. At this restorative retreat, you will learn how to get better quality sleep, improving your daily life, as well as learning from a true industry master on how to improve your skin & beauty naturally through quality skincare and better sleep.

This is an intimate retreat hosted at the beautiful SOMA, Byron Bay. You will learn the secrets behind beauty and sleep, and how they’re closely connected. Get ready to wake up with your new beauty sleep routine, every day.

Your Sleep & Beauty Retreat Package includes:

  • 3 days, 2 nights accommodation at SOMA, Byron Bay
  • Tailored Beauty Sleep gift pack valued over $700
  • Sleep and wellbeing sessions with sleep expert, Shea Morrison
  • Sacred self care sessions with holistic facialist, Nat Sellars
  • Fully-catered delicious vegetarian menu
  • DIY face mask workshop
  • Guided meditation and ritual designing

The retreat is schedule for Monday, 9th August and you can find out more here.

You’ll also find more retreats on our What’s On page.


The Retreat Lady
Author: The Retreat Lady

Sarah Willmott, founder of Retreat Me Happy is passionate about making Retreats accessible to everyone. She specialises in helping Retreats reach a wider audience by creating this online platform. By day Sarah sends care packages to help people feel better (she owns Feel Better Box) and by night she builds this website to help you find your perfect retreat.