Vikki Friedman, the founder of MeTreat Retreats, has a special offer for her upcoming ‘ELEVATE ME!’ RETREAT…

But firstly, a little bit about Vikki… Vikki believes in self-care and nurturing yourself. She knows first hand what happens if you forget to take care of you. As a mother of three boys, Vikki started her business following a long and difficult history with anxiety and depression, which resulted in her being hospitalised for five weeks.

Once Vikki recovered, she made a promise to herself to attend a retreat every year as part of regular self-care and prevention of a relapse.

Vikki had an amazing time attending retreats for a few years and found her favourite aspect of each retreat was the opportunity to connect with other women, form new friendships, share new experiences and, most importantly, have fun and laughs?

In 2017 Vikki left her job to bring her love of retreats and her understanding of the huge benefits they provide to all women, and in particular, to mums who often struggle to find the time to look after themselves.

In 2019 Vikki joined forces with Tanya Levy who offers personal development programs. Together they form ME-Treat Retreats and now offer at least two retreats a year.

The next one is the ELEVATE-ME! Retreat, which is held over a long weekend from Thursday, 29th July.

Having attended a ME-Treat Retreat myself, I’m great supporter of these retreats. Please keep reading below to see all the amazing activities and indulgences these packages include.

So Vikki has extended the Early Bird offer just for Retreat Me Happy readers. Make sure you say I sent you when you book – ELEVATE ME! Retreat


The Elevate Me! Retreat is a chance to be nurtured and pampered, uplifted, re-energised and immersed in lots of opportunities to laugh and have fun!

You will share this time with up to 14 beautiful like-minded women who are also looking for ways to feel incredible and be the very best version of themselves that they can be.

You will leave the retreat feeling on top of the world, with lots of tools and strategies to make sure that you continue to feel uplifted, energetic, enthusiastic, creative and motivated when you get home.

Chances are you’ll have also made some incredible new friendships too!

So don’t hesitate, take advantage of the discount and join Vikki and Tanya for an absolutely divine 3 days together at beautiful Hepburn Springs in the heart of Spa country, Victoria!

Your ‘ELEVATE ME’ RETREAT Offer package includes:

  • 3 nights’ accommodation in your own private room at the charming Continental House, Hepburn with crisp hotel linen sheets, fluffy towels and your own ensuite bathroom.

  • ‘Welcome to your MeTreat’ group wine tasting and grazing platter.?

  • The signature MeTreat Goddess Welcome & Closing Circles, daily yoga/guided meditation sessions and stunning nature walks.

  • An ‘Energise ME with Essential Oils’ and ‘Inspire ME with Goal Setting’ Workshops led by Tanya Levy .

  • An empowering and creative Drumming & Singing Circle taught by special guest presenter Marita Bajurnow.

  • A joyous and uplifting Laughter Wellness Workshop taught by special guest presenter Ros Ben-Moshe.

  • Conti’s 1 hour authentic onsite Turkish Hamman Steam Bathing Experience an absolute MeTreat favourite!

  • 1 hour onsite Therapeutic Relaxation Massage provided by Conti’s highly professional massage therapists.

  • Freshly prepared organic gourmet and healthy meals made with love by our retreat caterer.

  • Wine with dinner! (Chocolate and coffee are allowed too!)

  • Our ‘Elevate ME!’ Gift Pack full of goodies valued at $300

  • Lots of fun, laughs and giggles. All activities are optional!

So don’t forget to say that I sent you from Retreat Me Happy when you book – ‘ELEVATE ME’ RETREAT

And did I mention that there are only 3 rooms left! So don’t delay…


The Retreat Lady
Author: The Retreat Lady

Sarah Willmott, founder of Retreat Me Happy is passionate about making Retreats accessible to everyone. She specialises in helping Retreats reach a wider audience by creating this online platform. By day Sarah sends care packages to help people feel better (she owns Feel Better Box) and by night she builds this website to help you find your perfect retreat.