‘Replenish Me!’ Wellness Retreat Victoria – 28th July 2022
MeTreat Retreats are holding this 3-Day Wellness Retreat in Hepburn Springs, Victoria because You Deserve It!
For the times that you spent nurturing and looking after everyone else and ignoring your own needs…
For the times where you may have experienced stress, disconnection, worry and uncertainty…
And for the times that were exhausting, serious, arduous and relentless.
It’s now time to prioritise yourself, so you can slow down, rest and relax, nurture yourself and quieten your mind.
This fabulous winter getaway is all about resting and nurturing your essential self, quieting your mind, recuperating, reflecting and rejuvenating yourself. For this long weekend away you’ll be completely pampered and spoilt, and you will laugh and have heaps of fun.
You will share this time with up to 16 beautiful like-minded women who are also looking for ways to feel revitalised and be the very best version of themselves that they can be.
There will be a group welcome with wine tasting and grazing platter, MeTreat’s signature Goddess Welcome & Closing Circles, daily yoga/guided meditation sessions and stunning nature walks. There will be various workshops and sessions, including a Sound Healing Journey and Replenishment and Motivation Workshop led by special guest speakers. You’ll be totally pampered with a one-hour authentic onsite Turkish Hamman Steam Bath Experience and a one-hour onsite Therapeutic Relaxation massage.
The MeTreat Retreats personal retreat caterer will prepare healthy and gourmet meals and there’ll be wine with dinner! You’ll also receive a ‘Replenish ME!’ Gift Pack valued at $300.
All activities will be optional but at Retreat Me Happy, we think you’d be mad not to try them all!
This looks like the perfect combination to help you feel relaxed and replenished, and you’ll leave with lots of tools and strategies to make sure that you continue to feel refreshed, grounded, centred and motivated when you get home.
You will also make some incredible new friendships and establish new networks to support you on your journey beyond the retreat.
‘Replenish Me!’ Wellness Retreat Victoria Details
Date: 10-days, 9-nights – Thursday, 28th to Sunday, 31st July
Address: Continental House, 9 Lone Pine Avenue, Hepburn Springs, Victoria, Australia
About Your Retreat Facilitators
Vikki and Tanya are both busy working mums who know how important it is to invest in regular self-care. Between the two of them, they have five sons, so they know how hard the juggle can be through their own personal experiences. They too spent much of 2020 and 2021 in lockdown juggling distance learning, investing in their health and wellbeing, managing their businesses and maintaining their households!
During the second Melbourne lockdown in 2020, they ran The VITAlity Festival – a free online 9-day health and wellness festival for frontline workers and anyone else adversely affected by the COVID pandemic. You can find out more about them here.
About Your Special Guest Presenters
Katie Underwood is a certified Meditation Teacher and is registered as a Member of Meditation Association Australia. She is also certified in Remedial & Relaxation Massage, Reiki, Sound Healing Therapy, Yoga and Sound & Traditional Tibetan Sound Healing. Her passion is empowering people to enhance self-healing with regular meditation, healing sounds & strong social connections, online and in person.
Katie is a Multi-instrumentalist, Vocalist, ARIA-nominated and APRA Award-winning Recording Artist. She has produced three meditation music albums and is currently working on her next album. They are all available on CD, iTunes & Spotify.
Michelle Vassallo, a Director of Rhythm Development and Education, has specially designed her workshops and webinars with a focus on making them comprehensive and relevant to all those people that are looking to understand and improve themselves through their own dedication and positivity. She teaches how to build your resilience, find your focus and get motivated and committed with well-structured and highly informative workshops and webinars.
Michelle is a dedicated educator with many years of experience in the field of self-development, she guarantees a fun and dynamic learning journey for everyone
You’ll find more winter retreats on our Retreat Me Happy website.