Brukunga

Unplug from technology, and your constant commitments to take time for yourself by getting away from it all, on this nurturing and relaxing 1-day meditation retreat. Do you feel like you are out of balance, disconnected and just going through the motions every day? This is a clear sign that it’s time to let go, relax and awaken the aliveness Read more...

Are you ready for a deep dive into the spiritual side of meditation? Meditation for spiritual growth is arguably the topic of most confusion. What does ‘spiritual’ mean? This is determined by what view of reality you hold, either consciously or unconsciously (usually the latter). Different traditions have looked at this question and we have the option of mindlessly subscribing Read more...

Practices using sound and vibration are one of the oldest forms of meditation in many traditions. On this retreat you will become immersed in the natural sounds and surroundings of our beautiful Tara Hills Retreat Centre as we explore these meditation pathways. Finding a sense of union through sound can come in many ways – through music, through mantra and Read more...

If you are looking for a quiet, nurturing weekend where you can relax deeply, and rejuvenate yourself with relaxing guided meditations, gentle yoga, and nourishing food. This is the retreat for you! Unplug from your busy day-to-day life and spend precious time away from all your usual demands. Allowing yourself to be completely looked after for the weekend at the Read more...

Repairing the past meditation retreat SA – building confidence, self-worth, and genuine self-love Are you always left feeling not good enough? Do you doubt yourself and have that sinking feeling of not being perfect or ever making the grade? Have you ever wondered why you are that way? The family environment you grow up in shapes who you are and Read more...