Brukunga

Repairing the past meditation retreat, South Australia – building confidence, self-worth, and genuine self-love Are you always left feeling not good enough? Do you doubt yourself and have that sinking feeling of not being perfect or ever making the grade? Have you ever wondered why you are that way? The family environment you grow up in shapes who you are Read more...

Have you ever wondered if it’s possible to cultivate emotional wellbeing? Is feeling happy just an accident, or are there things that can help? Maybe you look to others or life situations to make you feel good or pin your hopes on big achievements. These do make you feel good temporarily. But what about all the moments in between? Is Read more...

Are you going through a period of change and uncertainty, or perhaps faced with a big decision? If you know that … … change is needed or on its way … but you have no idea where to begin or how to respond! This retreat will explore the states of transition that occur in your life as you move from Read more...

Would you like to go on more than a holiday? Where you can truly relax, let go of your ‘to-do’ list, cease worrying about what’s next and just focus on yourself and the beauty of the present moment. The present moment is where you can find joy in being in the here and now and engage in your life more Read more...

Do you want to be a more conscious, creative, and compassionate leader? The future of effective and skilled leadership rests in knowing ourselves at a deep level, how our minds work, and how to develop the skill of being emotionally intelligent. Good leaders recognise that our most precious resource is the people working for and alongside us. How then do Read more...