Beechmont

• Melt away your stress • Calm your anxiety • Skyrocket your sense of wellbeing • Spark joy in your everyday life And so much more… Retreats bring us back to focus on the important things in life, especially during a time where most people are so caught up in the sometimes unnecessary business of our day-to-day activities. Through time Read more…

Weekend residential retreat. Starts Friday evening with pineapple sage and tulsi tea (home gown), followed by a session of mindfulness and breathing, then a delicious Ayurvedic vegetarian dinner of Basmati rice, dhal, veggies, and strawberry crumble. After dinner, we sit under the southern skies. Saturday and Sunday flow on, with yoga, nature walks, chanting, Nidra, time out to dream, and Read more…

Weekend residential retreat. Starts Friday evening with pineapple sage and tulsi tea (home gown), followed by a session of mindfulness and breathing, then a delicious Ayurvedic vegetarian dinner of Basmati rice, dhal, veggies, and strawberry crumble. After dinner, we sit under the southern skies. Saturday and Sunday flow on, with yoga, nature walks, chanting, Nidra, time out to dream, and Read more…