Tag: Yoga

When you book your stay with Heart & Soul Retreats, included in your visit is access to our daily program. Running every day of the week, our program comprises three delicious vegan meals, two yoga classes, a workshop, and an evening sangha. Between these activities you will also have plenty of downtime to rest and relax, book in for a Read more…

Wake up to views of the golden sun rising over the Caribbean and meditate with the sounds of gentle waves as your soundtrack and the warm sunshine on your face. You will begin your day with intention and flow through your Vinyasas drenched in sweat, gratitude, and magic. You will also ease into your day, nourished by fresh smoothies, coconuts, Read more…

Escape to Parohe for a weekend of wellness to reground the senses and uplift the soul. 2 nights | 3 days Parohe provides an inclusive environment for solo travelers, couples and groups looking for a wholesome getaway to recalibrate your health and wellness goals. Days begin with sunrise yoga and finish with relaxation yoga to calm the mind and encourage Read more…

Femme Soul Home In Bali is nestled amongst the rice fields and the magnificence of nature, near a flowing river with giant stands of bamboo and jungle. The calming sound of the flowing river, symphony of nature and the scent of the verdant vegetation make our home your home. Breathtaking views located near the heart of the Ubud town centre Read more…

Hey there! Picture this: A transformative 5-day immersion in the lush paradise of Bali. Sounds dreamy, right? We invite you to the “MADE FOR MORE” Women’s Empowerment Retreat from October 10-14, 2023. Trust us, it’s like all the other Retreats! It’s a journey to ignite your inner warrior and rejuvenate your spirit. Imagine stepping away from the daily grind and Read more…

REIGNITE YOUR SPARK AT OUR UPLIFTING OCTOBER RETREAT! This 4 day/3 night retreat will take place at the divine Continental House, Hepburn from 2pm on Thursday 12 October to 3pm on Sunday 15 October 2023. Our invigorating spring retreat is all about THRIVING rather than simply SURVIVING as so many of us have been doing for the last few years. Read more…

Nurture the Goddess within! You are beautiful. You are powerful. You are pure, radiant, sacred feminine force. Every woman is, but so many of us don’t yet feel it. In this retreat, you’ll discover the incredible depth and grace that is within you, in connection with a small, intimate group of like-minded women. United in sisterhood, we will create a Read more…

Come and participate in an Iyengar Yoga Retreat in warm Queensland with senior teacher, Vanessa Shribman. Iyengar Yoga, Pranayama and Mindfulness Meditation. Sanctuary Retreat is a designated retreat centre in Northern Queensland situated on 50 acres of lush, tropical rain forest. Cabins range from simple to luxurious and are for one or two people and are situated throughout the bush. Read more…

Wanderlust Wellness Retreats are designed to cultivate a space where women of all ages, abilities and interests can not only have a fun, healthy & memorable holiday, but also a very personal, life-transforming experience in a truly supportive retreat environment. Our environment has a profound impact on the state of our health and well-being. Bali has been granted the worlds Read more…

A yoga retreat without chanting, a wellness retreat without the ‘woo-woo’ and a health retreat with the option of coffee. We’re all about evidence based wellness that works. And at the end of your weekend getaway with us, you’ll feel refreshed, relaxed and recharged. Ready to jump back into whatever life has in store. Set on 5 acres of rural Read more…

YOU CAN JOIN US ANY DAY 🙂 We are very flexible with bookings to ensure they suit you! If you would like to stay for more or fewer days, just email us! Come and enjoy an unforgettable 7 day stay with us on the scenic Greek island of Corfu! Enjoy up to two yoga classes daily, every morning and evening Read more…

Kindness Meditation Retreat Nepal Join us to Nepal for a 10-day rejuvenating meditation retreat in Kathmandu, Lumbini, and Pokhara. Revitalize your mind, body and spirit. Read more…

We provide a holistic mind/body experience through the exploration of psychological, movement, somatic, and creative therapies. At the 2023 retreat space, you will be immersed in the 44-acres of lush forest in the Noosa Hinterland QLD, that includes woodland trails, a swimming hole with floating pontoon, magnesium plunge pool, a rock balancing garden, nature walks, native animals, steam room, and Read more…

This sublime retreat offers you time and space to immerse yourself in an extraordinary landscape of sea, rock, earth and sky, to connect with the elements, to explore nature, and to experience the calm and harmony of a supported personal journey. Join Sally and Verity for 5 days and 4 nights on the wild and wonderful cliffs of King’s Beach, Read more…

Create your own personalised retreat experience here at Elevata Retreat, an oasis high up in the hinterland of the Sunshine Coast Queensland. Only 35 minutes from the Sunshine Coast Airport in Maroochydore, nestled amongst lush tropical palms and soaring bamboo. Elevata Retreat is an ideal destination for replenishing your energy – be it physical, mental or spiritual. We provide an Read more…

A yoga retreat without chanting, a wellness retreat without the ‘woo-woo’ and a health retreat with the option of coffee. We’re all about evidence based wellness that works. And at the end of your weekend getaway with us, you’ll feel refreshed, relaxed and recharged. Ready to jump back into whatever life has in store. Set on 5 acres of rural Read more…

Take a transformational journey to Kerala, India as you embrace the ancient healing science of Ayurveda. WHAT’S INCLUDED *8 nights Accommodation at Kairali Ayuvedic Healing Village *2 nights Accommodation in 5 Star Luxury in Fort Kochi *Rickshaw Tour of Fort Kochi including Lunch *Ayurvedic Meals *Welcome Dinner *Daily Ayurveda at Kairali *Daily Yoga *Daily Meditation *Ayurvedic Doctors Consultation *Ayurvedic Cooking Read more…

Escape to Parohe for a weekend of wellness to reground the senses and uplift the soul. 2 nights | 3 days Parohe provides an inclusive environment for solo travelers, couples and groups looking for a wholesome getaway to recalibrate your health and wellness goals. Days begin with sunrise yoga and finish with relaxation yoga to calm the mind and encourage Read more…

When you book your stay with Heart & Soul Retreats, included in your visit is access to our daily program. Running every day of the week, our program comprises three delicious vegan meals, two yoga classes, a workshop, and an evening sangha. Between these activities you will also have plenty of downtime to rest and relax, book in for a Read more…

Join us for a transformative Qi Gong and Yoga retreat in breathtaking Nosara, Costa Rica! Immerse yourself in awe-inspiring natural beauty as you explore ancient movement practices of activating energetic pathways to unlock the hidden potential within you and achieve deep levels of inner piece and tranquility. Our expert instructors will guide you through powerful movements that will not only Read more…

8-Day Nurture & Nourishment Retreat Bali A Healing journey leading you back to taking care of YOU! To rediscover the person you want to be and the life you dream of living! Find out more here.     Read more…

Is RESTORE Rawai Right For Me? • If you’re looking for a yoga retreat… but want to make changes that will still benefit you when you return to ‘real life.’ • If you want to hang out with like-minded women that love yoga but aren’t ‘yoga snobs’… • You are a woman of any shape, size, age, ethnicity or level Read more…

Time to recenter, relax and replenish. This is a wonderful retreat for you to ground and nurture yourself. Switching off from technology and social media, learning how to replenish yourself with nourishing foods, connecting nature and time for relaxation, will leave you feeling reset. You will learn wonderful ways to recenter your energy and tap into what “recharges your batteries.” Read more…

A yoga retreat without chanting, a wellness retreat without the ‘woo-woo’ and a health retreat with the option of coffee. We’re all about evidence based wellness that works. And at the end of your weekend getaway with us, you’ll feel refreshed, relaxed and recharged. Ready to jump back into whatever life has in store. Set on 5 acres of rural Read more…

YOU CAN JOIN US ANY DAY 🙂 We are very flexible with bookings to ensure they suit you! If you would like to stay for more or fewer days, just email us! Come and enjoy an unforgettable 7 day stay with us on the scenic Greek island of Corfu! Enjoy up to two yoga classes daily, every morning and evening Read more…

Connect with your inner self and cultivate your Feminine Essence through Yoga, Meditation, Sacred Embodiment, Ritual and Connection. Read more…

25th Nov-2023 Bali. A one-week rejuvenating women’s retreat in Bali designed for busy women seeking to prioritise self-care and personal transformation. When was the last time you took a break from your busy life to focus on yourself and your own well-being? We understand that as women, we often prioritize the needs of others before our own, but it’s time Read more…

Escape to Parohe for a weekend of wellness to reground the senses and uplift the soul. 2 nights | 3 days Parohe provides an inclusive environment for solo travelers, couples and groups looking for a wholesome getaway to recalibrate your health and wellness goals. Days begin with sunrise yoga and finish with relaxation yoga to calm the mind and encourage Read more…

When you book your stay with Heart & Soul Retreats, included in your visit is access to our daily program. Running every day of the week, our program comprises three delicious vegan meals, two yoga classes, a workshop, and an evening sangha. Between these activities you will also have plenty of downtime to rest and relax, book in for a Read more…

YOU CAN JOIN US ANY DAY 🙂 We are very flexible with bookings to ensure they suit you! If you would like to stay for more or fewer days, just email us! Come and enjoy an unforgettable 7 day stay with us on the scenic Greek island of Corfu! Enjoy up to two yoga classes daily, every morning and evening Read more…