Tag: Yoga

When you book your stay with Heart & Soul Retreats, included in your visit is access to our daily program. Running every day of the week, our program comprises three delicious vegan meals, two yoga classes, a workshop, and an evening sangha. Between these activities you will also have plenty of downtime to rest and relax, book in for a Read more...

A wellness retreat to regain balance and recharge in the beautiful Yarra Valley. The past few years have certainly been long and challenging. Many of us have been pushed beyond our capacity and resilience in order to get through, and to continue to support the people that also need us. Unfortunately this takes a toll on our mental health and Read more...

Your luxury appointed Villa perched atop the rolling hills of the Sunshine Coast Hinterland Awaits. Over three restorative nights on retreat you will find peace and tranquility in the haven of our home-away-from-home, just 1.5 hours north of Brisbane. Each day there is a unique experience to enjoy. Activities have been carefully curated, and intricately weaved together to leave you Read more...

Escape to Parohe for a weekend of wellness to reground the senses and uplift the soul. 2 nights | 3 days Parohe provides an inclusive environment for solo travelers, couples and groups looking for a wholesome getaway to recalibrate your health and wellness goals. Days begin with sunrise yoga and finish with relaxation yoga to calm the mind and encourage Read more...

2 Day Retreat: Re-Birthing Through The Elements Join Georgia Gaylard and Daniella Hogarth in a 2 day inclusive retreat of rebirthing the Wild Woman through the sacred energies of our Divine Mothers four elements of nature. Retreat Happenings: Day One Saturday: 10am: We begin our retreat by birthing our Power of Women Mandala, which then guides us into our Shamanic Read more...

Freediving, Yoga & Breathwork Retreat QLD Learn how to freedive in crystal waters where whales, manta rays and turtles swim, immerse yourself in nature and connect above and below the surface on this magical island retreat. Daily breathwork, yoga and meditation. Read more...

Storytelling and Yoga Retreat Victoria Both yoga and stories can reflect our humanity back to us. We can learn and grow from the self-awareness derived from the practice of yoga as well as from the stories we hear and that we imagine. There is fun and wisdom to be found in this. This retreat will consist of yoga classes, walks, Read more...

YOU CAN JOIN US ANY DAY 🙂 We are very flexible with bookings to ensure they suit you! If you would like to stay for more or fewer days, just email us! Come and enjoy an unforgettable 7 day stay with us on the scenic Greek island of Corfu! Enjoy up to two yoga classes daily, every morning and evening Read more...

Have fun while taking care of yourself… Welcoming, Nurturing, Accessible for all Two-night all-inclusive wellness retreat in tranquil Bronte Park in the Central Highlands of Tasmania. Liz and Miranda are passionate about supporting you on your wellness journey. Read more...

In the beautiful Yorta Yorta country of North East Victoria, the Little Farm of Calm sits patiently waiting for you. A place where people from all backgrounds and experiences are welcome to come and escape from the every day. 5 acres of unpretentious rural landscape, 3km from Benalla. Retreats feature yoga & pilates workshops tailored to make you feel amazing, Read more...

Do you already feel tired, despite it being a new, fresh year? You’re possibly exhausted from the lead up to Christmas, dealing with kids through school holidays and juggling work with life. If your everyday life is sucking the energy from you, it’s time to take a break… just for you… and reset. This 1-day retreat is your opportunity to Read more...

Femme Soul Home In Bali is nestled amongst the rice fields and the magnificence of nature, near a flowing river with giant stands of bamboo and jungle. The calming sound of the flowing river, symphony of nature and the scent of the verdant vegetation make our home your home. Breathtaking views located near the heart of the Ubud town centre Read more...

8-Day Nurture & Nourishment Retreat Bali A Healing journey leading you back to taking care of YOU! To rediscover the person you want to be and the life you dream of living! Find out more here.     Read more...

When you book your stay with Heart & Soul Retreats, included in your visit is access to our daily program. Running every day of the week, our program comprises three delicious vegan meals, two yoga classes, a workshop, and an evening sangha. Between these activities you will also have plenty of downtime to rest and relax, book in for a Read more...

There is no denying our urban bodies have become burdened bodies, especially with the current illness and dis-ease we are seeing in the world. Now more than ever, we need to prioritise our mental, physical and spiritual health to live well whilst juggling a work life balance. Internal balance is such an incredible foundation to create, play, rest and raise Read more...

If you are looking for a quiet, nurturing weekend where you can relax deeply, and rejuvenate yourself with relaxing guided meditations, gentle yoga, and nourishing food. This is the retreat for you! Unplug from your busy day-to-day life and spend precious time away from all your usual demands. Allowing yourself to be completely looked after for the weekend at the Read more...

Escape to Parohe for a weekend of wellness to reground the senses and uplift the soul. 2 nights | 3 days Parohe provides an inclusive environment for solo travelers, couples and groups looking for a wholesome getaway to recalibrate your health and wellness goals. Days begin with sunrise yoga and finish with relaxation yoga to calm the mind and encourage Read more...

Time to recenter, relax and replenish. This is a wonderful retreat for you to ground and nurture yourself. Switching off from technology and social media, learning how to replenish yourself with nourishing foods, connecting nature and time for relaxation, will leave you feeling reset. You will learn wonderful ways to recenter your energy and tap into what “recharges your batteries.” Read more...

YOU CAN JOIN US ANY DAY 🙂 We are very flexible with bookings to ensure they suit you! If you would like to stay for more or fewer days, just email us! Come and enjoy an unforgettable 7 day stay with us on the scenic Greek island of Corfu! Enjoy up to two yoga classes daily, every morning and evening Read more...

Escape to the picturesque Barossa Valley for 5 fun filled days of yoga, wine, laughter and sumptuous local cuisine. We’ve curated the pinnacle experiences of this internationally-acclaimed wine region for you. Sit back and enjoy the ride, as you take in the stone cottages and rolling vineyards in our private air-conditioned shuttle along the way. Departing from Adelaide on Day Read more...

In the beautiful Yorta Yorta country of North East Victoria, the Little Farm of Calm sits patiently waiting for you. A place where people from all backgrounds and experiences are welcome to come and escape from the every day. 5 acres of unpretentious rural landscape, 3km from Benalla. Retreats feature yoga & pilates workshops tailored to make you feel amazing, Read more...

Have fun while taking care of yourself… Welcoming, Nurturing, Accessible for all Two-night all-inclusive wellness retreat in tranquil Bronte Park in the Central Highlands of Tasmania. Liz and Miranda are passionate about supporting you on your wellness journey. Read more...

When you book your stay with Heart & Soul Retreats, included in your visit is access to our daily program. Running every day of the week, our program comprises three delicious vegan meals, two yoga classes, a workshop, and an evening sangha. Between these activities you will also have plenty of downtime to rest and relax, book in for a Read more...

Practices using sound and vibration are one of the oldest forms of meditation in many traditions. On this retreat you will become immersed in the natural sounds and surroundings of our beautiful Tara Hills Retreat Centre as we explore these meditation pathways. Finding a sense of union through sound can come in many ways – through music, through mantra and Read more...

Escape to Parohe for a weekend of wellness to reground the senses and uplift the soul. 2 nights | 3 days Parohe provides an inclusive environment for solo travelers, couples and groups looking for a wholesome getaway to recalibrate your health and wellness goals. Days begin with sunrise yoga and finish with relaxation yoga to calm the mind and encourage Read more...

Join us on a 4 day adventure retreat in the quintessential Australian surf town, Crescent Head, located just 40 mins north of Port Macquarie Airport. We designed this experience for those with a busy schedule looking to do something fun and exciting, while recharging their batteries and mentally reset in a beautiful lodging surrounded by native forest and an expansive Read more...

YOU CAN JOIN US ANY DAY 🙂 We are very flexible with bookings to ensure they suit you! If you would like to stay for more or fewer days, just email us! Come and enjoy an unforgettable 7 day stay with us on the scenic Greek island of Corfu! Enjoy up to two yoga classes daily, every morning and evening Read more...

Are you ready for a deep dive into the spiritual side of meditation? Meditation for spiritual growth is arguably the topic of most confusion. What does ‘spiritual’ mean? This is determined by what view of reality you hold, either consciously or unconsciously (usually the latter). Different traditions have looked at this question and we have the option of mindlessly subscribing Read more...

When you book your stay with Heart & Soul Retreats, included in your visit is access to our daily program. Running every day of the week, our program comprises three delicious vegan meals, two yoga classes, a workshop, and an evening sangha. Between these activities you will also have plenty of downtime to rest and relax, book in for a Read more...

Escape to Parohe for a weekend of wellness to reground the senses and uplift the soul. 2 nights | 3 days Parohe provides an inclusive environment for solo travelers, couples and groups looking for a wholesome getaway to recalibrate your health and wellness goals. Days begin with sunrise yoga and finish with relaxation yoga to calm the mind and encourage Read more...