Tag: Yoga

Repairing the past meditation retreat, South Australia – building confidence, self-worth, and genuine self-love Are you always left feeling not good enough? Do you doubt yourself and have that sinking feeling of not being perfect or ever making the grade? Have you ever wondered why you are that way? The family environment you grow up in shapes who you are Read more...

Join Senior Iyengar Yoga teacher Tim Oddie and Mindfulness Educator Anna Loughrey on their upcoming yoga and mindfulness retreat August 21-27, suitable for beginners to advanced students. Look forward to arriving to a green sanctuary nestled in the hillside on the north coast of Bali, interwoven within the local culture and well away from mainstream tourist developments. The award-winning Gaia Read more...

6 Day Life-Transforming Personalised Yoga and Raw Food Retreat in Ubud, Bali Join a unique holiday, a personalised retreat for individual travelers, where you will have the opportunity to enjoy yoga, living food, dance and art classes, excursions, cooking classes, and much more. Your day will be filled with activities, as well as have free time to just hang by Read more...

When you book your stay with Heart & Soul Retreats, included in your visit is access to our daily program. Running every day of the week, our program comprises three delicious vegan meals, two yoga classes, a workshop, and an evening sangha. Between these activities you will also have plenty of downtime to rest and relax, book in for a Read more...

8-Day Nurture & Nourishment Retreat Bali A Healing journey leading you back to taking care of YOU! To rediscover the person you want to be and the life you dream of living! Find out more here.     Read more...

Freediving, Yoga & Breathwork Retreat QLD Learn how to freedive in crystal waters where whales, manta rays and turtles swim, immerse yourself in nature and connect above and below the surface on this magical island retreat. Daily breathwork, yoga and meditation. Read more...

Women’s Spring Retreat WA Join us this spring in Esperance for 6 days of complete magic and nourishment alongside like-hearted women Luxury accommodation at Esperance Chalet Village to retreat to between our healing and playful sessions Our mornings on retreat start with a mindful and intentional practice ranging from Pilates and Myofascial movement to somatic movement with sacred sounds or Read more...

7 Day Meditation Retreat SA Do you want to experience something beyond the push-pull of everyday life? Deep down you know there is more to life than being busy. Are you looking for a place where you can nourish your inner life and reconnect with the core of your being and rest in a deep stillness? This retreat will guide Read more...

Spring Renewal Women’s Wellness Retreat NSW the call has arrived… a space to unwind in nature, nurturing yourself with wholesome plant-based cuisine, flowing yoga & feminine dance. Join us for a lovely retreat just 2 hours outside of Sydney Jervis Bay – Sanctuary Point next to the water with kangaroos, black swans and kookabarra songs previous retreats- fully booked out! Read more...

Foundations of Flow Retreat – Byron Bay Are you ready to inject some flow into your life? Many have heard of it, some have experienced it, yet only a few have learnt the skills and techniques to cultivate it into their life on a daily basis. Your ability to live in flow is directly linked to your levels of happiness Read more...

Kindness Meditation & Yoga Retreat Nepal Join us to Nepal for an 8-day rejuvenating meditation & yoga retreat in Kathmandu, Lumbini, and Pokhara. Revitalize your mind, body and spirit. Read more...

6 Day Life-Transforming Personalised Yoga and Raw Food Retreat in Ubud, Bali Join a unique holiday, a personalised retreat for individual travelers, where you will have the opportunity to enjoy yoga, living food, dance and art classes, excursions, cooking classes, and much more. Your day will be filled with activities, as well as have free time to just hang by Read more...

Nourish Retreat with Sarah Tanner, NZ A wellness retreat on Waiheke Island with a focus on thoughtful food and the effect it has on our physical and mental health. We are very proud to have partnered with the amazing Sarah Tanner for this retreat. Sarah not only will prepare all our meals but will also guide us through the principles Read more...

JOIN TOM CRONIN AND JOEY HURL ON A DEEPLY NOURISHING 6 DAY/5 NIGHT RETREAT IN THE HEALING LOCATION OF BYRON BAY HINTERLAND, NSW. On this retreat you will experience a rejuvenation and rebalance that will upgrade your mind & body. You will be amazed at how, with Tom and Joey’s guidance, you will go deep into meditative stillness. You will Read more...

Time to recenter, relax and replenish. This is a wonderful retreat for you to ground and nurture yourself. Switching off from technology and social media, learning how to replenish yourself with nourishing foods, connecting nature and time for relaxation, will leave you feeling reset. You will learn wonderful ways to recenter your energy and tap into what “recharges your batteries.” Read more...

When you book your stay with Heart & Soul Retreats, included in your visit is access to our daily program. Running every day of the week, our program comprises three delicious vegan meals, two yoga classes, a workshop, and an evening sangha. Between these activities you will also have plenty of downtime to rest and relax, book in for a Read more...

Give yourself the gift of time and indulge in life on our rejuvenating, peaceful and transformational 4 day retreat. This epic four-day, women’s-only, health, fitness and yoga retreat will give you the gift of time to connect with yourself, to unwind, to listen and hear what your body and your soul is communicating, to connect with other like-minded women and Read more...

Tasmania Yoga Wine and Wilderness Retreat – CLICK HERE TO WATCH THE 60 SECOND PROMO Getaway on a 4 night adventure abound with flavour and fun in Australia’s island Jewel Tasmania. We spend our first evening in Hobart getting to know new and old friends over 3 course dinner with paired wines at the award winning Peacock & Jones Restaurant. Read more...

Femme Soul retreat is not a treat, it is a birthright Regain your confidence. power. love Femme Soul is a women’s empowerment retreat in the heart of Australia that supports each woman on her journey toward liberation. 2 nights, 3 days all inclusive of all meals, recreational activities and accomodation nestled in the Australian wilderness. Plus a special self worth Read more...

This is a weekend retreat designed for professionals of all levels and career paths looking to quiet the noise, learn ways to manage the day-to-day challenges, and relax in order to create space to be their best self. The programme is designed with a focus on Mind Fitness, mind-body-connection and introducing quick tools for mindful moments within the day to Read more...

Welcome to Reborn Escapes wellness & adventure retreats, Queensland Reborn Escapes is quickly becoming Australia’s best health, wellness, and adventure retreat. Indulge yourself in luxury and enjoy our spa treatments, yoga & mindfulness sessions and challenge yourself with our HIIT sessions in one of the most beautiful destinations in Australia, the Whitsundays. Swim with turtles, spot some dolphins and enjoy Read more...

Me-time Retreats for mums NZ This weekend retreat on Waiheke Island is designed exclusively for the mums. For the mums craving more time to themselves, but can’t seem to make it happen. The mums feeling overwhelmed by the demands of life, struggling to find balance – yes, there is a lot asked of us and it’s ok to feel this Read more...

6 Day Life-Transforming Personalised Yoga and Raw Food Retreat in Ubud, Bali Join a unique holiday, a personalised retreat for individual travelers, where you will have the opportunity to enjoy yoga, living food, dance and art classes, excursions, cooking classes, and much more. Your day will be filled with activities, as well as have free time to just hang by Read more...

Time to recenter, relax and replenish. This is a wonderful retreat for you to ground and nurture yourself. Switching off from technology and social media, learning how to replenish yourself with nourishing foods, connecting nature and time for relaxation, will leave you feeling reset. You will learn wonderful ways to recenter your energy and tap into what “recharges your batteries.” Read more...

When you book your stay with Heart & Soul Retreats, included in your visit is access to our daily program. Running every day of the week, our program comprises three delicious vegan meals, two yoga classes, a workshop, and an evening sangha. Between these activities you will also have plenty of downtime to rest and relax, book in for a Read more...

Femme Soul retreat is not a treat, it is a birthright Regain your confidence. power. love?Femme Soul is a women’s empowerment retreat in the heart of Australia that supports each woman on her journey toward liberation. * 2 nights, 3 days all inclusive of all meals, recreational activities and accomodation nestled in the Australian wilderness. * Plus a special self Read more...

8-Day Nurture & Nourishment Retreat Bali A Healing journey leading you back to taking care of YOU! To rediscover the person you want to be and the life you dream of living! Find out more here.     Read more...

Time to recenter, relax and replenish. This is a wonderful retreat for you to ground and nurture yourself. Switching off from technology and social media, learning how to replenish yourself with nourishing foods, connecting nature and time for relaxation, will leave you feeling reset. You will learn wonderful ways to recenter your energy and tap into what “recharges your batteries.” Read more...

6 Day Life-Transforming Personalised Yoga and Raw Food Retreat in Ubud, Bali Join a unique holiday, a personalised retreat for individual travelers, where you will have the opportunity to enjoy yoga, living food, dance and art classes, excursions, cooking classes, and much more. Your day will be filled with activities, as well as have free time to just hang by Read more...

When you book your stay with Heart & Soul Retreats, included in your visit is access to our daily program. Running every day of the week, our program comprises three delicious vegan meals, two yoga classes, a workshop, and an evening sangha. Between these activities you will also have plenty of downtime to rest and relax, book in for a Read more...