HELD: The Retreat For The Woman Who Holds It All

Designed exclusively for women who carry the weight of leadership, family care, and daily responsibilities, ‘HELD’ is a 4-day, 3-night wellness retreat crafted as the ultimate exhale. Hosted at the historic Continental House in Victoria’s Spa Country, the program is built to remove all daily decision-making, chores, and caregiving duties, allowing participants to rest, recharge, and connect with a supportive community of like-minded women.

What’s Included:

* Charming Accommodation: A 3-night stay at the recently upgraded 1920s Continental House, featuring plush bedding, deluxe aromatherapy toiletries, a sun-soaked yoga room, an authentic Turkish Hammam, and a dedicated spa deck.

* Gourmet Catering: Freshly prepared, healthy meals crafted by a professional retreat caterer, complemented by daily opening/closing grazing platters with wine, hot drinks, and complete accommodation of dietary requirements.

* Wellness & Movement: Daily morning yoga and meditation sessions led by Tanya, paired with gentle, scenic nature walks through local wildlife and landscapes.

* Personal Development & Workshops:

‘Wheel of Life’ Workshops (with Tanya): Thought-provoking sessions focused on self-discovery, letting go, and creating life balance.

‘Let Go With Laughter’ (with Vikki): Transformational laughter wellness exercises designed to release emotional tension and heavy energy.

Vision Board Workshop (with Vikki): A hands-on creative session to visually anchor personal goals and growth.

Connection Web Activity: An interactive group bonding exercise to honour the shared journey.

*Extras & Gifts: A comprehensive MeTreat Gift Bag packed with goodies, plus plenty of unstructured downtime to play, laugh, and tap into your inner child. All retreat activities are optional.

Optional Add-Ons

Guests can enhance their stay by booking on-site treatments at the Conti Spa, including a guided Turkish Hammam Group Spa Experience (steam room, gentle body exfoliation, mud soap bubbles, and clay mask) or a 1-hour Therapeutic Relaxation Massage or Facial.

Accommodation & Pricing

Early bird spots are strictly limited across three room tiers:

Queen Bed with Ensuite Shower: $2,650 (4 rooms available)

King Bed with Ensuite Shower: $2,750 (2 rooms available)

King Bed with Ensuite Bath: $2,800 (3 rooms available)

(Note: King beds can be configured as twin share options for friends upon request. Payment plans are available with a $500 non-refundable deposit to secure a booking, and full balances are due by 11 April 2027.)