Nagarkot trekking in Nepal with yoga – 5 day

If you’re considering a trekking adventure spiritual growth, Shree Yoga retreat in Nepal can be an excellent choice. Shree Yoga offers a unique blend of physical activity and mindfulness, combining the benefits of yoga with the exhilarating experience of trekking. Our guided treks are designed to cater to various fitness levels and provide an opportunity to explore breathtaking natural landscapes while practicing yoga and meditation in serene, outdoor settings. By choosing Shree Yoga Nepal for your trekking needs, you’ll not only challenge your physical endurance but also enhance your mental clarity and inner peace. Whether you’re a seasoned trekker or a beginner, We ensure a holistic and enriching experience that rejuvenates both body and mind.

Kathmandu, the vibrant capital of Nepal, offers a unique blend of cultural immersion and natural splendor, making it an ideal destination for deepening yoga practices. The city’s rich local culture is evident in its bustling markets, centuries-old temples, and warm hospitality. Exploring the narrow streets, you’ll encounter an array of traditional arts, crafts, and the captivating rhythms of Nepali music and dance.

Just beyond the city lies the majestic Himalayan range, offering breathtaking vistas that inspire tranquility and inner peace. Hiking in Nagarkot trail, you can connect deeply with nature, finding serene spots ideal for meditation and yoga. The surrounding forests and national parks, such as Shivapuri Nagarjun National Park, has wildlives, including tiger, monkeys, and a myriad of bird species, providing a harmonious backdrop for your practice.

Engaging with the natural beauty and spiritual heritage of this yoga trek, you can enhance your yoga journey, balancing physical postures with mindfulness and meditation. Whether it’s practicing sunrise yoga with a view of the Himalayas or meditating in the tranquil gardens of ancient temples, Nagarkot trek with Shree yoga retreat offers a transformative experience that nourishes both body and soul.

Nagarkot is a former Village Development Committee located 32 km east of Kathmandu, located approximately 2200 meter above sea level. It is known for a sunrise view of the Himalayas which include 8 Himalayan ranges of Nepal out of 13, they are: Mount Everest, Annapurna range, Manaslu range, Ganesh himal range, Langtang range, Jugal range, Rolwaling range, Mahalangur range (Everest range) and Numbur range. Nagarkot also offers a panoramic view of the Kathmandu city.Nagarkot trek sunrise view

3 days Nagarkot panoramic yoga hike course is intended for those who want to explore the typical local culture, Himalayan ranges, wildlife and nature around Kathmandu city while deepening their yoga practices.

To attend this course, you have to be at our studio a day before in Kathmandu.

Day 1: Arrival

We can help to pick you up from the airport and transfer to hotel. (One can also book the hotel in Kathmandu by themself). We will discuss about the program after reaching to the hotel.

Day 2: Kathmandu – Chisapani (2115m), 4/5 hours walking

nagarkot-yoga-trek-nepal-waterfall.jpg After tea and breakfast, we drive to Sundarijal (which may take around 50 minutes), a hiking starting point, which is also known as hangout spot. Lush greenery, sources of water and tranquil environment welcome us as soon as we reach there. We start our hiking from this spot. We have our lunch at one of guest houses. Walking through a few settlements and deep forest with variety of birds and chances of meeting wild animals, we arrive at Chisapani (meaning cold water). It is Sherpa’s village offering great views of mountains. Relieve yourself in the evening with yoga practice in front of setting sun. The yoga class may last for 90 minutes. Have dinner and retire in some of tourist lodges. On this day, we will climb lots of stairs.

Day 3: Chisapani – Nagarkot (2200m), 6/7 hours walking

We get up early in the morning to have sunrise view with tea.

You will enjoy the morning meditation practice with panoramic view of long range Himalayas including Mount Everest. We then have breakfast and start hiking towards Nagarkot. The whole trail passes through dense forest, making you forget the tiredness and making your hiking joyful. We stop by Chauki Bhanjyang to have lunch and rest. Then we continue our hike to Nagarkot passing through terraced fields, which also offers unmatched scenery of innumerable peaks along a large section of the Himalayas. The trail ascends up from Kattike Bhanjyang to Nagarkot. We start yoga class after some time, have dinner and stay overnight in a hotel.

Day 4: Nagarkot – center point, 1 hour walking

Wakeup early in the morning to enjoy sunrise view.

We will do the yoga in front of the Himalayas (The class will last for 90 minutes). After yoga, you will join for breakfast and then we hike down towards center point. Then drive back to your hotel in Kathmandu.

One can also practice yoga on demand in the evening, overnight stay in the hotel.

Day 5: Departure

You can leave the hotel after the breakfast or plan another program with us !!

What’s Included in This Package
Daily yoga & meditation classes
3 daily delicious and nutritious meals
Airport pick-up
Transportation during the retreat
Nature hikes with a trusted guide
Standard Accommodation
Luggage storage
Wifi connection
Water, tea, coffee served throughout the day
Pre and post retreat support from our team
All government permits & fees

Cost for Nagarkot trek with yoga :

1 pax. USD$ 428 per person

2 pax. USD$ 420 per person

3-5 pax. USD$ 380 per person

6-9 pax. USD$ 340 per person

10 & above. USD$ 300 per person

What to bring
Power adaptor
Sunscreen
Rain jacket
Comfortable shoes for walking
Flip flops or sandals
Hat and sunglasses to protect you from the sun
Long light trousers or skirts to be respectful to the locals (you can buy there too!)
Passport-sized photos of yourself

Responsible travel
Buddhist Sites: Always walk clockwise around Buddhist stupas (bell-shaped religious structures), chörtens (Tibetan-style stupas) and mani (stone carved with a Tibetan Buddhist chant) walls.
Head Wobble: A sideways tilt or wobble of the head conveys agreement in Nepal, not a ‘no’.
Greetings: Nepalis rarely shake hands – the namaste greeting (placing your palms together in a prayer position) is a better choice
Respect: When giving or receiving money, use your right hand and touch your right elbow with your left hand, as a gesture of respect
No shoes: Always remove your shoes before you enter a private house or monastery
Dining: Don’t use your left hand for eating or passing food to others as this hand is used for personal ablutions. Wash your hands and mouth before dining