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Nature lover. Life long Yogi & Osteopath. Passion: energising through movement, optimal breath & mindful living.

Hi I'm Ilana Kosakiewicz one of Australia’s leading Kinesiologists, energy mentor, yoga and meditation teacher and retreat facilitators. My own health journey with chronic fatigue, irregular cycles and auto-immune disease taught me that slowing down, finding moments of stillness, living in the now and listening to your body’s inner wisdom...