All Events in New South Wales

When you book your stay with Heart & Soul Retreats, included in your visit is access to our daily program. Running every day of the week, our program comprises three delicious vegan meals, two yoga classes, a workshop, and an evening sangha. Between these activities you will also have plenty of downtime to rest and relax, book in for a Read more…

Our holistic wellness experience held in the Blue Mountains is designed to support those navigating midlife and later life transitions. The retreat focuses on promoting physical vitality, emotional wellbeing, and a deeper sense of purpose through a combination of guided learning, reflection, and restorative practices. The program emphasises ageing as a positive and transformative stage of life, encouraging attendees to Read more…

Take a holistic health journey incorporating reflexology, sound healing and health coaching. Immerse yourself in a deeply restorative Sound Healing Session designed to calm the mind, relax the body, and nourish the soul. Using the soothing tones and vibrations of crystal singing bowls, chimes, drums, and other healing instruments, this gentle yet powerful experience helps quiet mental chatter, release stress, Read more…

When you book your stay with Heart & Soul Retreats, included in your visit is access to our daily program. Running every day of the week, our program comprises three delicious vegan meals, two yoga classes, a workshop, and an evening sangha. Between these activities you will also have plenty of downtime to rest and relax, book in for a Read more…

Every life tells a story—but many of us carry stories that have become overshadowed by loss, disappointment, trauma, self-doubt or limiting beliefs. Our Narrative Therapy Course invites you to step back from the rush of everyday life and rediscover the deeper patterns that have shaped your journey. Through reflective writing, holistic biography work and guided self-inquiry, you’ll learn how to Read more…