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Events
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May 14, 2021, 2:00 pm-2:30 pmRestorative Yoga, Meditation & Breathwork Retreat Completely unwind and “stop and be” and feel your daily stresses melt away. Restorative Yoga gives us the time in asana (pose) to open the body with the use of supportive props and correct energetic action. Classes also include pranayama (breathwork) to encourage an even deeper state of awareness. 10 Signs That You Need Restorative Read more…
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July 10, 2021, 2:00 pm-2:30 pmRestorative Yoga, Meditation & Breathwork Retreat Completely unwind and “stop and be” and feel your daily stresses melt away. Restorative Yoga gives us the time in asana (pose) to open the body with the use of supportive props and correct energetic action. Classes also include pranayama (breathwork) to encourage an even deeper state of awareness. 10 Signs That You Need Restorative Read more…