Vida Sana Retreats | San Miguel Residency

A considered approach to wellness, cultural discovery and meaningful connection in San Miguel de Allende.

Four weeks of healing, holistic wellness, cultural exploration and personal transformation in Mexico.
Set in a private hilltop villa overlooking San Miguel de Allende, the San Miguel Sanctuary Residency offers a deeply personalised wellness experience for women in midlife seeking a meaningful reset, connection and time to focus on their wellbeing.

Each week brings together holistic health practices, expert-led workshops, cultural excursions and opportunities to explore the art, traditions and local experiences of Mexico. From rooftop meditation, yoga and breathwork to sound healing, mushroom workshops and guided contrast therapy, the programme offers a varied approach to wellness and personal exploration.

Surrounded by the Botanical Gardens of El Charco del Ingenio, Cuna del Cielo provides a setting for rest, reflection and connection. With ensuite bedrooms, private gardens and terraces, rooftop wellness facilities, a dry sauna, cold plunge, natural swimming pond and rooftop jacuzzi, the villa brings together a range of spaces for relaxation and wellness.

Designed for women in their 40s to 60s and beyond, this residency is for those seeking more than a short escape. It welcomes women who are navigating life transitions, exploring holistic health and longevity, looking to connect with like-minded women, or feeling ready to slow down and reconnect with themselves.

With the flexibility to stay for 7, 14, 21 or 28 days, each week is a complete experience, featuring a rotating programme of practitioners, workshops and cultural excursions.