Reset Weekend Retreat

Yarra Valley · 4–6 June 2027

Three days and two nights to put down the mental load, rest deeply and reconnect with yourself.

If life feels full and your energy is running low, I created this weekend for you.

Work, family, relationships and everyone else’s needs can leave very little room for your own. You might be getting through the days while quietly craving some space to breathe.

I know that feeling. My own experience of chronic fatigue and burnout taught me how important it is to pause before your body makes the decision for you.

My Reset Weekend Retreat brings together the things I personally crave: gentle movement, nourishing food, nature, quiet, and connection with women who understand. A small group of up to 12 women, with space to be yourself and no pressure to do everything.

From Friday 4 to Sunday 6 June 2027, join me in Victoria’s beautiful Yarra Valley for a weekend where you don’t have to organise the meals, look after everyone else or fill every spare moment.

Your weekend includes:

– Two nights’ accommodation in the Yarra Valley
– Gentle yoga and meditation, welcoming beginners
– Guided Yoga Nidra and sound healing
– Group workshops with me, with topics shaped by the women attending
– A women’s circle, cacao ceremony and evening ritual
– A massage or healing treatment during your stay
– Nourishing vegetarian meals, snacks and treats, with vegan and gluten-free variations available
– Optional nature walks, time by the fire and genuine free time
– A retreat welcome pack valued at over $100

All classes are optional. Join a practice, take a nap, read your book or spend some quiet time outside. You’re welcome to follow what your body needs.

Come as you are.

You don’t need yoga experience, a friend to come with, or a reason beyond wanting this time for yourself.

This weekend offers space to slow down, reconnect with your body, listen to your own needs and enjoy being cared for.

The details:

Friday 4–Sunday 6 June 2027
Arrive from noon Friday; depart noon Sunday.
Yarra Valley, Victoria. Maximum 12 women.

Investment per person:

– Triple share
– Twin share
– Private room

Payment plans are available. A $350 deposit secures your place, with full booking terms provided before you book.

Your host:

I’m Ilana Kosakiewicz, a Kinesiologist, energy mentor, yoga and meditation teacher, and retreat facilitator. I support women who have busy lives who want to reduce burnout and overwhelm, to slow down and reconnect with themselves. These weekends bring that work together through gentle practices, nourishing food, nature and time to receive.

I’d love to welcome you.