Frewville

Are you worried that you aren’t getting enough sleep? Maybe you can’t get to sleep, can’t stay asleep or suffering from poor sleep quality. You don’t need a scientific study to confirm what the result is! – Feeling tired – Unmotivated – Difficulty concentrating or remembering things – Worrying about how this is affecting your health and wellbeing. Can meditation Read more...

Join us at this weekend studio retreat to help gather your energies and focus as we step forward into the new year with relaxation and calm! This retreat is for you if you don’t want 2022 to be a repeat of every other year where you get way too busy, and your personal well-being is forgotten. You’ll find out what Read more...